1 day cheat free

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  • RunAwayMichelle
    ADBB Advocate
    • Nov 13, 2004
    • 689
    #1

    1 day cheat free

    This was my 147 day on Atkins and today I am cheat free after some major screw ups.

    I feels good to be back on track.
    Michelle,
    F/49/5'3" HW379/CW359/GW180
    One day at a time; live in the moment!
    Extended induction
    Tags: None
    • brabea22
      ADBB Adventurer
      • Apr 05, 2005
      • 294
      #2
      :joy WTG!! :joy
      Bran (M) 575/470/220
      ----------------------
      Restarted on: 3-24-06
      Weight dropped since restart: 5 lbs
      ----------------------

      ----------------------

        Comment

        • Lady_Hawke
          ADBB Admiral
          • May 02, 2004
          • 5053
          #3
          Good for you!!!!! Keep up the good work and one day leads to another and another and before you know it.......you will be at goal! :icondance

          Lady Hawke

          Attitude Changes Everything.
          Just like the butterfly, I too will awaken in my own time.
          ---><---



            Comment

            • roshan362
              ADBB Adventurer
              • Aug 20, 2004
              • 283
              #4
              woohoooo !!! good for you michelle.....that butt glue must have worked then lol
              http://www.photodump.com/direct/roshan362/Image2886.jpg






              sharon
              restarted 4/06/06
              female 44yrs 5'2

                Comment

                • softnred
                  • Apr 19, 2004
                  • 934
                  #5
                  Excellent!!! Keep up the good work. :nod

                  ~JoAnne





                  JoAnne ~ female ~ 295/208/Size 14ish
                  Restart 1/9/06: 245/235/to get rid of 235

                    Comment

                    • Elizellen
                      Moderator
                      • Apr 22, 2004
                      • 16700
                      #6
                      Woohooo
                      Well done Michelle!
                      Wondering how to get 'most' of your net carbs from your induction veggies?
                      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                      Check out our Low Carb Recipes website and add to it!!





                      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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