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1 day cheat free

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  • 1 day cheat free

    This was my 147 day on Atkins and today I am cheat free after some major screw ups.

    I feels good to be back on track.
    Michelle,
    F/49/5'3" HW379/CW359/GW180
    One day at a time; live in the moment!
    Extended induction

  • #2
    :joy WTG!! :joy
    Bran (M) 575/470/220
    ----------------------
    Restarted on: 3-24-06
    Weight dropped since restart: 5 lbs
    ----------------------

    ----------------------

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    • #3
      Good for you!!!!! Keep up the good work and one day leads to another and another and before you know it.......you will be at goal! :icondance

      Lady Hawke

      Attitude Changes Everything.
      Just like the butterfly, I too will awaken in my own time.
      ---><---



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      • #4
        woohoooo !!! good for you michelle.....that butt glue must have worked then lol
        http://www.photodump.com/direct/roshan362/Image2886.jpg






        sharon
        restarted 4/06/06
        female 44yrs 5'2

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        • #5
          Excellent!!! Keep up the good work. :nod

          ~JoAnne





          JoAnne ~ female ~ 295/208/Size 14ish
          Restart 1/9/06: 245/235/to get rid of 235

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          • #6
            Woohooo
            Well done Michelle!
            Wondering how to get 'most' of your net carbs from your induction veggies?
            Take a look at the thread from the latest Veggie Challenge to see how others manage it!



            Check out our Low Carb Recipes website and add to it!!





            F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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