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CC ROLL CALL - Monday Oct 26th - New week!

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  • CC ROLL CALL - Monday Oct 26th - New week!

    Alright everyone, it's a new week - set some mini goals for yourself and get crackin'! LOL!

    I am still working on getting enough water in and getting it in earlier in the day. And watching sodium. And I need to start walking in addition to the pushups and squats I am doing. If I made some progress on all of these fronts this week, I would feel awesome next weekend.
    CHALLENGES: Walking - ? miles
    Pushups-000/600 Ab- 000/600 Squats- 000/600



    351 HIGH WEIGHT - DOWN 93 FROM THERE
    Lost 35-50lbs switching to whole-foods diet, 2006
    Started Atkins at 318 on 7/5/09

    MINI-GOALS
    1st - 299 - 9/1/09!
    2nd - 285 - 10/19/09!
    3rd - 278 - 11/11/09!
    4rd - 271 (minus 80) -12/24/09!
    5th - 261 (minus 90, least since '90) - 4/28/10
    6th - 251 (minus 100 from high weight) -
    7th - 241 (minus 110)
    8th - 231 (minus 120)
    9th- 225 (college athletics weight, minus 126)
    FINAL GOAL - 215 (?) - (minus 136)

  • #2
    Re: CC ROLL CALL - Monday Oct 26th - New week!

    I blew it this weekend..in a major way..but am back on track again.

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    • #3
      Re: CC ROLL CALL - Monday Oct 26th - New week!

      Good morning
      Kath
      5'11 41 years old
      SAHM of two - married to the same wonderful guy for 19 years





      Comment


      • #4
        Re: CC ROLL CALL - Monday Oct 26th - New week!

        Hello all!
        "Do not let your fire go out, spark by irreplaceable spark in the hopeless swaps of the not-quite, the not-yet, and the not-at-all. Do not let the hero in your soul perish in lonely frustration for the life you deserved and have never been able to reach. The world you desire can be won. It exists.. it is real.. it is possible.. it is yours."
        --Ayn Rand, "Atlas Shrugged"

        First mini goal... lose 20 pounds... and go brunette! Made the change from blonde to brown - 4/19/09!

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        • #5
          Re: CC ROLL CALL - Monday Oct 26th - New week!

          Hi everyone! I'm here...got my exercise in, and about to go make dinner.
          Hey Niko - hang in there - learning how to get back on the horse is part of the journey. None of us is perfect, we will fall down, which is OK! We just have to learn how to pick ourselves up again!
          Julie__________________F/37/5'2"__________________Start April 15, 2009


          Milestones:ozers6p4
          240 - University grad weight - Met July 29, 2009
          213 - 50% of the way to goal - Met October 21, 2009
          Onederland - Met December 23rd, 2009
          180 - High School grad weight - Met May 5, 2010
          163 - No longer obese______
          136 - No longer overweight (yes, I know this is lower than my goal weight)



          Left-Apr/09 Right-Dec/09

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          • #6
            Re: CC ROLL CALL - Monday Oct 26th - New week!

            Hi everyone. Im doing well seeing a drop on the scales daily so alls well with me!

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            • #7
              Re: CC ROLL CALL - Monday Oct 26th - New week!

              Way to go sham!

              Hello to everybody else too.
              Name: Forrest
              Gender: Male
              Age: 43
              Height: 5' 11"
              Girth: 46"

              Start Date: April 6, 2009

              200 lbs or less... it's gonna happen

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