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Mornin' everyone.
Up, at it & on plan.
Up, at it & on plan.
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Julie__________________F/37/5'2"__________________Start April 15, 2009
Milestones:ozers6p4240 - University grad weight - Met July 29, 2009213 - 50% of the way to goal - Met October 21, 2009Onederland - Met December 23rd, 2009180 - High School grad weight - Met May 5, 2010163 - No longer obese______136 - No longer overweight (yes, I know this is lower than my goal weight)
Left-Apr/09 Right-Dec/09 -
Re: CC ROLL CALL - Thursday Nov 5th
I'm up....
But where's it at?Name: Forrest
Gender: Male
Age: 43
Height: 5' 11"
Girth: 46"
Start Date: April 6, 2009
200 lbs or less... it's gonna happen -
Re: CC ROLL CALL - Thursday Nov 5th
LOL @ Forrest
I know what you mean friend
Good morning CC'ers
Hi Julie, Forrest and all CC'ers that check in.
I am here and on plan. I have managed to get back into my gazelle routine. Feels great.
Wishing all of you a great Low carb Thursday
Make sure to fit in some sort of exercise and drink plenty of water.
Plan, Plan, Plan!
Love ya, Sherri
MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: CC ROLL CALL - Thursday Nov 5th
I'm up and at least near it or in the vicinity even if I ain't quite "at it" yet ;-)
Have chugged more than a quart of water so far, which is better than I have been doing, and am working on my exercise challenges for today (already behind on the treadmill walking for the month - I KNEW I would have to drag myself along on that one which is exactly why I needed to sign up).
And discovered this morning that I accidently bought something "fat free" last week at the store instead of the full-fat version . . . labels look almost identical and it took me DAYS to notice it... so of course it has twice as many carbs and has friggin' corn syrup... &%^#)&!CHALLENGES: Walking - ? miles
Pushups-000/600 Ab- 000/600 Squats- 000/600
351 HIGH WEIGHT - DOWN 93 FROM THERE
Lost 35-50lbs switching to whole-foods diet, 2006
Started Atkins at 318 on 7/5/09
MINI-GOALS
1st - 299 - 9/1/09!
2nd - 285 - 10/19/09!
3rd - 278 - 11/11/09!
4rd - 271 (minus 80) -12/24/09!
5th - 261 (minus 90, least since '90) - 4/28/10
6th - 251 (minus 100 from high weight) -
7th - 241 (minus 110)
8th - 231 (minus 120)
9th- 225 (college athletics weight, minus 126)
FINAL GOAL - 215 (?) - (minus 136)Comment
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Re: CC ROLL CALL - Thursday Nov 5th
Was a very cold and rainy day oh Im really hating winter already and its going to get worse.
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