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CC Roll Call Friday, Nov. 20th

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  • #1

    CC Roll Call Friday, Nov. 20th

    Hi everyone. I hope everyone is having a wonderful low carb day!
    ~Babs
    F, 51
    STAC MEMBER
    Route 66 Challenge 6/250miles
    Feb. 2010 Water Challenge, 96 0z/day









    Tags: 20th, call, friday, nov., roll
  • #2
    Re: CC Roll Call Friday, Nov. 20th

    So far so good! I've marched around in my goal pants sporting a belly roll and pinching everything that must go! I looked at cheat foods and said "What are you doing?" I ended up eating some chicken with hot sauce and a slice of cheese. I checked my ticker chart, I've been sitting here for almost 2 months, sabotaging myself. I stuck up mini goals to hopefully see me threw to getting to goal. I am so close to getting to 145 again, I want to see it this time! I'll keep plodding along. It sometimes take my brain a bit to adjust, I sabotage myself for awhile before I go forward again. Its been almost 13 years since I saw 145. And 22 years since I saw 140 pounds. That's a **** of a block to get over! I always told myself I felt safe and comfortable at 150. Getting smaller is a bit weird to me but I am determined to get there.



    My starting weight was 235 lbs and I'm trying to get to 130 lbs.

    1st mini goal: 145! met 12/09
    2nd mini goal: 140!
    3rd mini goal:135!
    4th mini goal: 130!

    I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.

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    • #3
      Re: CC Roll Call Friday, Nov. 20th

      Just stoping by to say Have a great day!

      Brian
      It is what it is

      6 4' M
      HW/340/SW340/CW234
      Goal Weight:213-218
      Mini goals:
      310
      299
      289
      275
      265
      250
      239
      225
      215

      Comment

      • #4
        Re: CC Roll Call Friday, Nov. 20th

        The day's going well. I saw the middle digit change on the scale, so that was a perk this week. I'm also going through my clothes and, with a bit of regret, getting rid of all my comfy clothes that won't seem to stay on..lol. They're all broke in and soft feeling..and going away. Guess I'll have to break in some new ones and wash them a whole lot!

        Comment

        • #5
          Re: CC Roll Call Friday, Nov. 20th

          Good Evening Friends!
          259/206/149
          Start           8/10/09
          ***Total -53!***


          :dancingba


          Journal
          http://www.atkinsdietbulletinboard.c...ilding-me.html

          Tell us about your weather and where you live...
          http://www.atkinsdietbulletinboard.c...-tomorrow.html

          Challenges
          Goal Met:
          9,10,11,12,02,03 Mileage
          9,10,11,12,01,02,03Water
          10,          11,12,01,02,03ABS
          12,01,02,03Strength




          Comment

          • #6
            Re: CC Roll Call Friday, Nov. 20th

            Not bad day today...work was a bit tough, but it's over now TGIF!
            Julie__________________F/37/5'2"__________________Start April 15, 2009


            Milestones:ozers6p4
            240 - University grad weight - Met July 29, 2009
            213 - 50% of the way to goal - Met October 21, 2009
            Onederland - Met December 23rd, 2009
            180 - High School grad weight - Met May 5, 2010
            163 - No longer obese______
            136 - No longer overweight (yes, I know this is lower than my goal weight)



            Left-Apr/09 Right-Dec/09

            Comment

            • #7
              Re: CC Roll Call Friday, Nov. 20th

              Hey all, late night check in... not been doing any exercise (sore throat, my head is all stuffed up, can't hear, kinda drained energy-wise) but eating is fine. Went out to celebrate a relative's birthday and ignored the fresh baked bread and butter in the basket beside me and the cheesecake that went around the table, had a salad and grilled chicken with mixed veggies. It's so weird to me that I have no interest in eating those carby things at all. . . I'm much more excited thinking about losing a few more pounds than I ever would be about any food item.

              Hope everyone has a good weekend - I have a terrible schedule until Monday and already know I will be tired all weekend, especially with this cold or whatever it is I have, but Monday will come soon enough and I can sleep in and maybe get a few things done assuming I shake the cold by then.

              Gone to see if I can force a few pushups and squats before bedtime.
              CHALLENGES: Walking - ? miles
              Pushups-000/600 Ab- 000/600 Squats- 000/600



              351 HIGH WEIGHT - DOWN 93 FROM THERE
              Lost 35-50lbs switching to whole-foods diet, 2006
              Started Atkins at 318 on 7/5/09

              MINI-GOALS
              1st - 299 - 9/1/09!
              2nd - 285 - 10/19/09!
              3rd - 278 - 11/11/09!
              4rd - 271 (minus 80) -12/24/09!
              5th - 261 (minus 90, least since '90) - 4/28/10
              6th - 251 (minus 100 from high weight) -
              7th - 241 (minus 110)
              8th - 231 (minus 120)
              9th- 225 (college athletics weight, minus 126)
              FINAL GOAL - 215 (?) - (minus 136)

              Comment

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