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I havent as much as even lurked her for a very long time. I did find this board very helpful 2 years ago when I first began low carbing thru Atkins. This forum would be the one for me.
So let me introduce myself to you. I am 43 years old, Mom of 2 children DD/17 and DS/18. I began Atkins June 03 and by June 04 had lost 65#. This past year I guess you could say at best I dabbled in low carb, falling off the wagon full time this past January. Tried to re-induct several times but failed each time.
I no longer feel as good as I did when on plan. My jeans no longer fit. My summer shorts are still in storage because I dont even want to face them at this point. I had gotten rid of all my larger clothes and luckily found a few summer items to get me by. I WILL NOT buy anymore clothes until they are of the smaller size.
So, I am back. This is Day 6 of a strict induction for me and I already feel so much better. Exercise is small.... walking..... so far but I will be back up to my 2 miles in 30 minutes of walking soon enough. Im also getting back to Curves. (Had stopped going because I pulled out my shoulder.) I now remember just how much I LOVE ketosis.
Anyway... if you have read this far. Thanks! I hope I can give as much support as Im sure Ill get.
Terry
I havent as much as even lurked her for a very long time. I did find this board very helpful 2 years ago when I first began low carbing thru Atkins. This forum would be the one for me.
So let me introduce myself to you. I am 43 years old, Mom of 2 children DD/17 and DS/18. I began Atkins June 03 and by June 04 had lost 65#. This past year I guess you could say at best I dabbled in low carb, falling off the wagon full time this past January. Tried to re-induct several times but failed each time.
I no longer feel as good as I did when on plan. My jeans no longer fit. My summer shorts are still in storage because I dont even want to face them at this point. I had gotten rid of all my larger clothes and luckily found a few summer items to get me by. I WILL NOT buy anymore clothes until they are of the smaller size.
So, I am back. This is Day 6 of a strict induction for me and I already feel so much better. Exercise is small.... walking..... so far but I will be back up to my 2 miles in 30 minutes of walking soon enough. Im also getting back to Curves. (Had stopped going because I pulled out my shoulder.) I now remember just how much I LOVE ketosis.
Anyway... if you have read this far. Thanks! I hope I can give as much support as Im sure Ill get.
Terry
ha addict and have this board bookmarked on all my computers. :wave :wave :wave
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