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  • #1

    Extended Induction Question for Everyone!

    I am curious... what is the longest amount of time that everyone out there has been able to stay on extended induction? Personally, i have never made it past a month and a half, but that is because i got pregnant. I am at a month now on extended induction as of around Sunday.

    Female, 35 ~ 5'6"
    Start Date: 6.21.2005
    New Start Date: 4.5.2010
    Overcoming sugar addiction one day at a time.

    "The body cannot be cured without regard for the soul." Socrates
    Tags: None
  • #2
    Re: Extended Induction Question for Everyone!

    I am on week #4 right now and am trying to stay that way until the first of August. I plan on re-evaluating then and maybe step up into the first rung of OWL (adding more veggies).

    I am hoping by then to have gotten back into my jeans again and will feel like I have accomplished something.

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    • #3
      Re: Extended Induction Question for Everyone!

      Sunday ends my month too! I think Finelly began on the same day as well.

      And to think we all found eachother here!

      Must have been something in the air that week!

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      • #4
        Re: Extended Induction Question for Everyone!

        Last time I did it for 6 months. This time I will probably move to OWL when Terry does.
        Started Atkins 2d time 6/20/05
        218/187/140
        Measuring every 2 weeks
        As of 10/31/05, losta total of 56.75 inches!



        Minimum 45 min cardio per day

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        • #5
          Re: Extended Induction Question for Everyone!

          Last time I did six months, as well.


          F, 28
          5'8"

          Re-Start Date: January 25, 2009

          SW:300
          CW:295
          GW: 180

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          • #6
            Re: Extended Induction Question for Everyone!

            Wow six months?! Did you have trouble with carb creep?
            ~ Female, 28, 5'5 ~






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            • #7
              Re: Extended Induction Question for Everyone!

              I didn't. For whatever reason, the first time around was sooooooooo easy for me. I drifted through it w/out any problems. Fell off the wagon w/the stress of moving out of state, working a job I hated, etc. So, basically, I let my emotions throw me off track.


              F, 28
              5'8"

              Re-Start Date: January 25, 2009

              SW:300
              CW:295
              GW: 180

              Comment

              • #8
                Re: Extended Induction Question for Everyone!

                No problem with carb creep at ALL......
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

                Comment

                • #9
                  Re: Extended Induction Question for Everyone!

                  Induction is so strict that carb creep doesnt come into play for me. Ketosis is so deep that I dont even think to eat when I am busy.

                  And I try to keep really busy.

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