What day of the week do you weigh-in, and why?

[mjett37]

Re: What day of the week do you weigh-in, and why?

Well I thought I was the only one who weighed everyday but now I don't feel bad but will be changing never thought about weighing on the day I started thanks for the post

[Kathi22]

Re: What day of the week do you weigh-in, and why?

When I do way, it is Monday AM. DH and I have a very sociable group of friends, and we always have something to do on the weekends. It always involves food and alcohol (pretty mixed drinks LOL). So if I am at all tempted to have some appetizers or drinks, I think about the scale Monday AM and how it should be going down, not up.