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  • www.fitday.com

    Does anyone know what NFS means on fitday when selecting foods?

    Kerry
    183 lbs.
    5'2" female
    29 yrs. old
    "When nothing is sure, everything is possible..."

  • #2
    Re: www.fitday.com

    IT is No something Selected... like generic, bacon, no brand, chicken, etc etc
    278/275/271/160


    Earth is crammed with heaven,
    And every common bush afire with God,
    But only he who sees, takes off his shoes.
    Elizabeth Barrett Browning



    Daily Goals:
    No wasted carbs.
    Water intake .5 -1 gallon.
    Exercise 60 minutes 5x week
    Get in the right veggies.

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    • #3
      Re: www.fitday.com

      I think it stands for 'not further specified' meaning you aren't saying if it is chopped or sliced or diced, or not saying whether you are eating the chicken skin etc.
      I usually try to choose the very closest to what I am eating to get the figures more accurate,
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • #4
        Re: www.fitday.com

        Okay, thanks for the information- it is kinda hard getting used to fitday and how it breaks down food.

        Kerry
        183 lbs.
        5'2" female
        29 yrs. old
        "When nothing is sure, everything is possible..."

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        • #5
          Re: www.fitday.com

          Originally posted by kbuchs
          Okay, thanks for the information- it is kinda hard getting used to fitday and how it breaks down food.
          It does get easier as you work with it. I felt the same way when I started using it but now its just a click and my food is entered. Don't give up on it>



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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