Day 9 Check-in

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  • lots2lose
    ADBB Adventurer
    • Jan 25, 2004
    • 276
    #1

    Day 9 Check-in

    hello everybody.../Here I am again.Checking in on day 9!!!

    Today(day-9)

    Treadmill
    Week 1 day 2
    couch-5k
    30minutes

    Eliptical
    10minutes(still kicking my as lol)

    Upper body strength training
    20minutes

    stomach
    lol
    probably less than a minute..lol
    Last edited by lots2lose; July 28, 2005, 11:00 AM. Reason: type O
    I CAN RESIST EVERYTHING AND TEMPTATION.

    oscar wilde modified

    5ft 4in
    f,20
    07/20/2005

    Tags: None
    • Desertthorn

      Administrator Emeritus
      • Mar 06, 2003
      • 7053
      #2
      Re: Day 9 Check-in

      Your doing so good, Send me some of that energy will you.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

        Comment

        • Terry
          ADBB Admiral
          • Jun 28, 2003
          • 2995
          #3
          Re: Day 9 Check-in

          Better yet................

          Find out how to bottle it and sell it! We can market it here from the STAC forum and earn a little cash on the side for you!!

          Of course we would have to talk percentages here..............

            Comment

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