Thursday Exercise Check In

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  • Starmaker
    • Nov 10, 2004
    • 1617

    #1

    Thursday Exercise Check In

    Hey everyone! Did my 60 min walk this morning and am chug chug chugging the water! WaHOO! Wheres everyone hiding?




  • pjade1
    ADBB Adventurer
    • Dec 26, 2004
    • 238

    #2
    Re: Thursday Exercise Check In

    They must be hiding because they haven't exercised today. I just started induction today, so it is day one for me. I think I will dig out the exercise DVD Walk Away the Pounds that I bought and haven't used yet. I will post again after I exercise tonight and drink more water. ~~Linda
    Linda


    Comment

    • Finelly
      ADBB Admiral
      • Jun 20, 2005
      • 2460

      #3
      Re: Thursday Exercise Check In

      I have not exercised today. I now have two kids down with the stomach flu and I'm not sure I'll be able to get away......<sob>
      Started Atkins 2d time 6/20/05
      218/187/140
      Measuring every 2 weeks
      As of 10/31/05, losta total of 56.75 inches!



      Minimum 45 min cardio per day

      Comment

      • Starmaker
        • Nov 10, 2004
        • 1617

        #4
        Re: Thursday Exercise Check In

        ok Finelly, I am gonna go out and walk an extra 1/2 hour tonite (maybe an hour) just for you! Besides...you are kickin my butt in inches lost yeeshh!




        Comment

        • Finelly
          ADBB Admiral
          • Jun 20, 2005
          • 2460

          #5
          Re: Thursday Exercise Check In

          Thanks, babe! LOL, I can always count on my STAC-ked buddies!!!
          Started Atkins 2d time 6/20/05
          218/187/140
          Measuring every 2 weeks
          As of 10/31/05, losta total of 56.75 inches!



          Minimum 45 min cardio per day

          Comment

          • knicknack
            • Jun 29, 2004
            • 2506

            #6
            Re: Thursday Exercise Check In

            walked up and down 2 flights of stairs over and over and over again. ;-)

            my calf is almost better! yay!
            Female

            Reached Goal: 6/6/07 120, 27% BF
            Hurt knee: 11/08
            Restart: 5/10/10 Stats unknown as of yet!


            My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

            Goal Pictures - I reached it, and now I need to get back there!

            Comment

            • Terry
              ADBB Admiral
              • Jun 28, 2003
              • 2995

              #7
              Re: Thursday Exercise Check In

              Today is my day off this week

              Comment

              • Starmaker
                • Nov 10, 2004
                • 1617

                #8
                Re: Thursday Exercise Check In

                You've earned it!




                Comment

                • Terry
                  ADBB Admiral
                  • Jun 28, 2003
                  • 2995

                  #9
                  Re: Thursday Exercise Check In

                  Then why do I feel guilty for not walking today?

                  As I sit here and could do it but.... Im just beat tonight and dont want to.

                  <Said in my best 2 year old voice>

                  Comment

                  • as0l0
                    ADBB Amateur
                    • Jul 17, 2005
                    • 41

                    #10
                    Re: Thursday Exercise Check In

                    20km's on the stationary bike, 40 minutes worth. I will take a break today (Friday). Day 5 of induction, all is well.

                    Comment

                    • Starmaker
                      • Nov 10, 2004
                      • 1617

                      #11
                      Re: Thursday Exercise Check In

                      walked an extra 1/2 hour for Finelly last night (Finelly you dropped a 1/2 a pound as a result) lol




                      Comment

                      • Sarah1341
                        ADBB Admiral
                        • Mar 06, 2005
                        • 1786

                        #12
                        Re: Thursday Exercise Check In

                        Finelly, hope the kids are feeling better.

                        For Thursday, I did a 40 minute walk. Much easier with the weather a little cooler. It was a nice 75 degrees, sunny, no humidity yesterday. It was awesome. This walk was the easiest yet.


                        F, 28
                        5'8"

                        Re-Start Date: January 25, 2009

                        SW:300
                        CW:295
                        GW: 180

                        Comment

                        • pjade1
                          ADBB Adventurer
                          • Dec 26, 2004
                          • 238

                          #13
                          Re: Thursday Exercise Check In

                          OK, so I did not get to exercise Thursday. I came home from work having to give a bath to four of my Shelties. They all had the runs so I was all sweaty from grooming and bathing by the time I was done. It took me a couple of hours to do that so I ran out of time. There is always today though. ~~Linda
                          Linda


                          Comment

                          • Starmaker
                            • Nov 10, 2004
                            • 1617

                            #14
                            Re: Thursday Exercise Check In

                            bath to 4 shelties sounds like a workout to me!




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