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Hey everyone! Did my 60 min walk this morning and am chug chug chugging the water! WaHOO! Wheres everyone hiding?
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Re: Thursday Exercise Check In
They must be hiding because they haven't exercised today. I just started induction today, so it is day one for me. I think I will dig out the exercise DVD Walk Away the Pounds that I bought and haven't used yet. I will post again after I exercise tonight and drink more water. ~~LindaLinda
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Re: Thursday Exercise Check In
I have not exercised today. I now have two kids down with the stomach flu and I'm not sure I'll be able to get away......<sob>Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: Thursday Exercise Check In
Thanks, babe! LOL, I can always count on my STAC-ked buddies!!!Started Atkins 2d time 6/20/05
218/187/140
Measuring every 2 weeks
As of 10/31/05, losta total of 56.75 inches!
Minimum 45 min cardio per dayComment
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Re: Thursday Exercise Check In
walked up and down 2 flights of stairs over and over and over again. ;-)
my calf is almost better! yay!Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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Re: Thursday Exercise Check In
20km's on the stationary bike, 40 minutes worth. I will take a break today (Friday). Day 5 of induction, all is well.Comment
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Re: Thursday Exercise Check In
Finelly, hope the kids are feeling better.
For Thursday, I did a 40 minute walk. Much easier with the weather a little cooler. It was a nice 75 degrees, sunny, no humidity yesterday. It was awesome. This walk was the easiest yet.
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
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Re: Thursday Exercise Check In
OK, so I did not get to exercise Thursday. I came home from work having to give a bath to four of my Shelties. They all had the runs so I was all sweaty from grooming and bathing by the time I was done. It took me a couple of hours to do that so I ran out of time. There is always today though. ~~LindaLinda
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