It's been five weeks...

[knicknack]

And I've lost 9.5 pounds.

This week I've lost another 6.75 inches!

This makes a grand total of 22.75 inches lost!

I'm so excited! I won't make my september first goal of losing all of it, but who cares, it's comin off!!

[ShannonK]

Re: It's been five weeks...

Good for you, Knicknack, good for you!! What is your favorite Atkins Friendly Food??
We have almost exactly the same start weight and current weight. My goal weight is 114, though. I am only five feet tall.

[Sarah1341]

Re: It's been five weeks...

Woo Hoo Knicknack!!! Great job Blasting those pounds away!
Yes, please do share you fav atkins friendly food!!

[Natasha]

Re: It's been five weeks...

XCellent Knack...way to stick to it.....and now your reap the rewards....Good Job!

[Starmaker]

Re: It's been five weeks...

Weigh to go WOOHOO!!!!!!!!

[Spikette]

Re: It's been five weeks...

Great job, Knicknack! You'll be fitting into those clothes in no time!!

[Bugaboo]

Re: It's been five weeks...

I went looking for the whooshie fairy knicknack....you've got some explain' to do! This is what I found in your back yard!!!!!




O.k knicknack...you've gone too far this time!!!!! Looks like she's messing with the lock...better go check on her!

(this is not my image...found at http://www.brierrose.com/prod03.htm ...so copyright demons don't carry me away)

I'm happy for you knicknack!!!!!

[Starmaker]

Re: It's been five weeks...

Roflmao

[knicknack]

Re: It's been five weeks...

*loL* well, she flew away this morning bug, so maybe you can catch her!

So, favorite atkins foods?

the easy ones!

I tend to eat bacon quiche for breakfast every morning.

I make a lot of ground meat (burger, lamb, turkey) mixed with green beans and some kind of seasoning, maybe some cream.

I love things like salmon and steaks, etc.. but that isn't practical.

oh, i like to stuff chicken with prosciutto and cheese too!

bacon with cheddar cheese on top is yummy too.

I don't eat a lot of lettuce - i stick to asparagus, green beans, broccoli, and spinach.

sting cheese and slices of swiss, dill spears and french pickles for snack. I've just added peanuts and cashews (10 and 5 pieces respectively!). Cucumbers dipped in sour cream too!

I think cream might slow me down, howver. I'm not quite sure yet.

and thanks everyone!!!

[knicknack]

Re: It's been five weeks...

Oh, one of my favorites is veal scallopini breaded with parmesan cheese, and fried in butter.

*yum*

homemade chicken strips with buffalo sauce and blue cheese

I'm just too lazy to cook every meal, so I make things i can eat for two or three meals (or 8 like the quiche!)

[Sarah1341]

Re: It's been five weeks...

Sounds yummy!!!