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  • going on my second week

    I am very happy to report that I am going on my second week...cheat free. Everything seems to be going well, I can t wait to weight myself????!!!???. I feel diffrent, but truthfuly my clothes dont feel loser (yet). There is one problem that Im having though, I cant get out of bed. I litteraly have to peel myself out. I used to love geting up in the morrning, read the paper, coffee, and breakfast...early. Now Im ok after I have been up for some time, but geting up is horrible. Is anyone else just extremely tired? What can I do about it? I am working out in the morrnings too.
    ps: How is everyone out there? havent heard much, losing the weight?

  • #2
    Re: going on my second week

    Congrats on your first week cheat free! I just finished my second week of induction yesterday but I basically plan on staying on extended induction for now. As far as being tired, I would get that way too. Are you taking your vitamins? If so, try taking them at night. It seems to help me if I take them at night before I go to bed. I am not so tired in the mornings. BTW, I lost 4.4 lbs the first two weeks. I lost 8 lbs the first time around so I am not complaining because I don't have as much to lose as I did before.
    Linda


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    • #3
      Re: going on my second week

      It could still be the "induction flu". Make sure you are taking your supplements and it should go away pretty soon
      51/F 5' 152.5/150/110







      Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

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      • #4
        Re: going on my second week

        Yay Blueeyes!!!!! Great progress!!! The fatigue should pass


        F, 28
        5'8"

        Re-Start Date: January 25, 2009

        SW:300
        CW:295
        GW: 180

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        • #5
          Re: going on my second week

          Awesome progress! Congrats!




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          • #6
            Re: going on my second week

            You are doing great blue! Im sure its the induction flu zapping you morning energy.

            Ditto on the vitamins. B-Complex helped me when I got tired. Be sure to at least be taking the multi at the minimum.

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            • #7
              Re: going on my second week

              Yep, had the fatigue big time, too. It does seem to subside and energy is replaced I need new vitamins too...everyone definitely needs those

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              • #8
                Re: going on my second week

                Me too- Super B complex is my hero!
                Caution I BITE! clicky clicky..its tricky rikki!


                Extra pounds log


                BCtcCW Crew:



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