Induction ?????

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  • darn75
    ADBB Adventurer
    • Jan 11, 2005
    • 107
    #1

    Induction ?????

    I'm on induction (again!) - did this 2 years ago and felt great the whole time, but this time not so! It's my 4th day and I feel light headed and like my heart wants to race (strange description - more of an anxiety feeling) - is this all in my head or do I need to cave and eat something with more carbs?

    Thanks.
    Tags: None
    • pjade1
      ADBB Adventurer
      • Dec 26, 2004
      • 238
      #2
      Re: Induction ?????

      Hi Deb, Welcome to STAC and try reading the induction flu second time around STICKY at the top. This may be what you are going through.
      Linda


        Comment

        • DebbietheHugBug
          • Apr 15, 2004
          • 1052
          #3
          Re: Induction ?????

          Deb, you may not be eating enough. Post a day or two menu so we can figure this out. It could be the induction flu
          51/F 5' 152.5/150/110







          Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

            Comment

            • Sarah1341
              ADBB Admiral
              • Mar 06, 2005
              • 1786
              #4
              Re: Induction ?????

              Yep, I agree with the above. Read the sticky's at the top and let us know what you are eating. If its the induction flu, it will pass soon - just hang in there


              F, 28
              5'8"

              Re-Start Date: January 25, 2009

              SW:300
              CW:295
              GW: 180

                Comment

                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  Re: Induction ?????

                  remember too that just cause you are doing Atkins not every symptom you experience is Atkins related. Call your doc if you are worried about your heart.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                    Comment

                    • darn75
                      ADBB Adventurer
                      • Jan 11, 2005
                      • 107
                      #6
                      Re: Induction ?????

                      Thanks for the advice. I have a feeling it may be a light case of induction flu or I may not have been eating enough. I ate some more after awhile and I feel much better. I didn't add the carbs - ate what I was supposed to, so hopefully that's it for this time. It's just so darn much harder this time than last time, but that's what I get for gaining all the weight back that I lost then!

                        Comment

                        • Natasha
                          ADBB Adventurer
                          • Apr 24, 2004
                          • 389
                          #7
                          Re: Induction ?????

                          Welcome Darn....It does sound like the induction flu...but i guess you know that already...either way....Good Luck and we will be checking on ya
                          Induction Started: 7/18/05
                          229/*215*/160
                          Mini Goal: 210 by 8-22-05



                            Comment

                            • Finelly
                              ADBB Admiral
                              • Jun 20, 2005
                              • 2460
                              #8
                              Re: Induction ?????

                              It's either a mild case of induction flu, or my mother. She's affecting everyone........
                              Started Atkins 2d time 6/20/05
                              218/187/140
                              Measuring every 2 weeks
                              As of 10/31/05, losta total of 56.75 inches!



                              Minimum 45 min cardio per day

                                Comment

                                • Terry
                                  ADBB Admiral
                                  • Jun 28, 2003
                                  • 2995
                                  #9
                                  Re: Induction ?????

                                  2Big is right........ we do tend to think of the Atkins first to be sure call a dr if this doesnt get better.

                                  What are you drinking for water? Might be a good idea to post a sample day menu or 2 and let someone here check it out if you think you may not be eating enough.

                                    Comment

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