Announcement

Collapse
No announcement yet.

Induction ?????

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Induction ?????

    I'm on induction (again!) - did this 2 years ago and felt great the whole time, but this time not so! It's my 4th day and I feel light headed and like my heart wants to race (strange description - more of an anxiety feeling) - is this all in my head or do I need to cave and eat something with more carbs?

    Thanks.
    Tags: None
  • #2
    Re: Induction ?????

    Hi Deb, Welcome to STAC and try reading the induction flu second time around STICKY at the top. This may be what you are going through.
    Linda


    Comment

    • #3
      Re: Induction ?????

      Deb, you may not be eating enough. Post a day or two menu so we can figure this out. It could be the induction flu
      51/F 5' 152.5/150/110







      Fitday: http://www.fitday.com/WebFit/PublicJ...ebbietheHugBug

      Comment

      • #4
        Re: Induction ?????

        Yep, I agree with the above. Read the sticky's at the top and let us know what you are eating. If its the induction flu, it will pass soon - just hang in there


        F, 28
        5'8"

        Re-Start Date: January 25, 2009

        SW:300
        CW:295
        GW: 180

        Comment

        • #5
          Re: Induction ?????

          remember too that just cause you are doing Atkins not every symptom you experience is Atkins related. Call your doc if you are worried about your heart.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • #6
            Re: Induction ?????

            Thanks for the advice. I have a feeling it may be a light case of induction flu or I may not have been eating enough. I ate some more after awhile and I feel much better. I didn't add the carbs - ate what I was supposed to, so hopefully that's it for this time. It's just so darn much harder this time than last time, but that's what I get for gaining all the weight back that I lost then!

            Comment

            • #7
              Re: Induction ?????

              Welcome Darn....It does sound like the induction flu...but i guess you know that already...either way....Good Luck and we will be checking on ya
              Induction Started: 7/18/05
              229/*215*/160
              Mini Goal: 210 by 8-22-05



              Comment

              • #8
                Re: Induction ?????

                It's either a mild case of induction flu, or my mother. She's affecting everyone........
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

                Comment

                • #9
                  Re: Induction ?????

                  2Big is right........ we do tend to think of the Atkins first to be sure call a dr if this doesnt get better.

                  What are you drinking for water? Might be a good idea to post a sample day menu or 2 and let someone here check it out if you think you may not be eating enough.

                  Comment

                  Previous template Next
                  Working...
                  X