Reached my Half Marathon Goal

[iyamamaschke]

Re: Reached my Half Marathon Goal

They do it's cool whrn I ran my first 10 k race they were there at the finish line cheering me on that's what I think about when I run. My kids really wanna be apart of it especially my oldest. I am gunna let her ride her bike while I run outside now so long as I have someone to watch my other 2.

Sarah

[Finelly]

Re: Reached my Half Marathon Goal

Star - go to www.coolrunning.com and click on the "Couch to 5K" icon.

If you want to try it, I'll do it with you. It's slow and easy, from what I've read, and you increase little by little over 6-8 weeks. We could set up a thread here for those who want to try it.