Hello, glad I found you!

[wannabethintoo]

Re: Hello, glad I found you!

You're doing great. Try eating more fat to get your daily fat percent to at least 65.

[manita]

Re: Hello, glad I found you!

Thank you. I am at 8 glasses now. My carbs are at 18, and my fat is at........... 56 now and my protien is like 41. I had broccoli with butter and chicken slices with a mont jack cheese piece in the middle.

You know what I am not even hungry. My headache is gone. So far I feel fine, yet I do feel water logged

I just stopped by the store today to get the kids buns for their hamburgers and some kool-ade. I almosttttttttttttt ate a fry, but I looked down and gave it to Thunder(our 1year old mastiff) So I gave him 2 more and I felt better!

So far so good!! Thank you for your help! Oh and how can I get more fat? Avacados? More butter? I didn't find it anywere but can we eat acorn squash on induction? I loveeeeeeeeeee this squash !!

[manita]

Re: Hello, glad I found you!

Day 2, and I am tired, tired, tired! I also have a stomach ache. I am on 65 oz of water though.......... is there a smily for water logged??? I am looking out my window now and thinking of eating those leaves on the tree out there!! No!! Welllllllllllllll mabey with alittle ranch dressing!!

[loser4life]

Re: Hello, glad I found you!

probably induction flu- in a few days you will have a bunch of energy! I promise!lol--- Step away from the tree.... *unless you are going to hug it* lol

[manita]

Re: Hello, glad I found you!

You will never guess, I lost weight and it is only day 3 . I lost alot. My wedding ring fits again too!!!

This is great!! I am still a bit tired and out of it though. I almost put my conditoner on my face in the shower instead of my face soap!!!

[wannabethintoo]

Re: Hello, glad I found you!

Woo hoo for you. How much did you lose?

[manita]

Re: Hello, glad I found you!

I lost 6.4 lbs in 3 days. I am drinking over 67 oz of water and eating enough I believe. My last 5 lbs took me 1 month!!!