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How do you get all your water in?

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  • #16
    Re: How do you get all your water in?

    Originally posted by cleochatra
    You drink all 100 ounces like at once? I am going to start calling you Aquaman!
    No silly goose. I drink all 32 oz at once, and then repeat that 3 times throughout the day.
    Kent - 35-M-6'4"
    HW 429/SW 411/CW 229/GW 225
    Started 3-31-04 - 211 Total pounds down (was 21

    My Blog | Photo Gallery | My Atkins Diet Story Video
    Subscribe to my "How to" Atkins Youtube account

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    • #17
      Re: How do you get all your water in?

      I have a 2.2 liter (75oz) water jug at work. I spend all day drinking from it and refilling my glass until its done.

      And then anything I drink in the morning before work and after work in the evening is bonus.
      Current: 194.5 / 179.5 / 145
      Current Start Date: September 24, 2009

      Previous: 185 / 136 / 130
      Previous Start Date: May 9, 2005

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      • #18
        Re: How do you get all your water in?

        Every morning I drink any remaing amount from the day before and then refill a 1 gallon jug. Just a milk-like jug that I spent 75 cents on at the grocery. I usually get through more than half by the end of work and then drink another 1/4 right after working out in the evening. The rest is finished before bedtime.
        Matt

        HT 6'2"
        SW 360 (8/5/07)
        CW 338 (8/21/07)
        GW 225

        Male, 26

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        • #19
          Re: How do you get all your water in?

          I use a 44oz cup- One of the big Coke cups Arby's has had lately- they glow in the dark...lol.. anyway, I prefer my water luke warm and I find I drink more if I use a straw. I will drink A LOT of water if I am in the car and have it with me, I always make sure there is water with me in the car. I also keep one of those Pure or britta (I can't remember which) filter jugs at work so I have filtered water. I have on attached to my sink at home that I use a lot. I also find I can drink water all day but after drinking anything else it is hard to go back to drinking water. so I try to get at least 2 of hte 44oz cups down first before I drink tea or diet pop.
          Caution I BITE! clicky clicky..its tricky rikki!


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          • #20
            Re: How do you get all your water in?

            I buy 24oz bottles (have nasty well water at home) and keep at least 4 in the fridge at all times. I keep a bottle with me wherever I am (this is easier right now as I'm between jobs and stay at home most of the day). if I'm watching tv or sitting around I try to keep the bottle in my hand or at least right next to me on a table as I will then drink it out of habit. I don't find it that hard as I've been thirsty a lot more on this diet and I usually get down 4 or 5 bottles without even thinking about it, sometimes more. the only thing I hate about it is having to pee like every hour.


            by the way, cleo, what is up with the oregano? how did you come up with that? it's definitely a new one on me..
            Sorry everyone. I've had to abandon Atkins. After slipping up, I gained back everything and more. I fully believe in and support Atkins, I know it works, but it's too hard for me. I'm following my own plan now, exercising more, eating less in general and healthier, still focusing more on veggies and fruits and whole grains and much less processed junk and bad carbs. I still visit here occasionally, so I will keep my stats listed here when I do. I wish everyone the best on this program or any others that work for you.

            11-10-07: 210/146/125 - more than 60 pounds lost this year!

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            • #21
              Re: How do you get all your water in?

              Easy. I just don't do anything/ go anywhere without my water bottle. It's attached to me
              Start weight 265+ 9/1/05
              Current wt. 196 2/25/06
              Met goal:Onderland by Valentines! (197)
              30th birthday goal March 7th 2006: 189








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              • #22
                Re: How do you get all your water in?

                I too don't count all the water I drink during the day anymore. I used too.. but it became annoying to count everything.

                At work I get a cup of ice and I buy a bottle of water (Dasani.. I can't stand Aquafina!) and dirnk that, I keep the bottle and refill it at the drinking fountain throughout the day.

                The whole family has been drinking a lot more water.. it's drier in CO than it was in CA so you get thirsty out here. We keep bottled water in the fridge and also get filtered water from the fridge.
                Female/32/Still too big, but getting smaller..

                Instant insanity!
                http://origamiam.blogspot.com/

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