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Commitment issues.
I did Atkins after the birth of my second child and lost 60 pounds. I just had my third child and am starting over. After I lost the bulk of the weight, I couldn't stay on OWL. Any suggestions would be greatly appreciated.
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Peace, Jess~
26/F
180/137/125
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Re: Commitment issues.
Welcome back. I'd suggest you read the Dr. Atkins New Diet Revolution. Once you completely understand how to do Atkins, you will see that you don't have to stay on OWL. You can move on to the third and fourth levels of the program and learn to maintain your weight loss. You will gradulally be adding carbs back into your way of eating till you know how much your body will tolerate without re-gaining the weight.
Everyone here is committed to helping and answering any questions that you have. Best wishes and keep us posted on your success!!Starting Date 3/12/04 285/165/145 - F
Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. -
Re: Commitment issues.
Hello and welcome to ADBB.
My best advice for you is:
Hang out here. We all keep each other accountable~Lauren~
support? Isn't it time to give some back?
Ask a mod how today.Comment
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Re: Commitment issues.
Thanks, I misworded. I didn't mean OWL but maintence. Anyway, thanks so much!!Peace, Jess~
26/F
180/137/125 Comment
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