well i just thought i would write this pathetic letter to say im back again its really hard for me in 2001 on this program i dropped from 340 to 239. however going back to regular lifestyle has brought me out here several times in the past year. now itis a must i lose weight permanantly. I have been going to heart doctors now, sleep apnea i have developed and my blood pressure is always wacky. today is day one im going shopping this morning taking a before picture wich i will post here. and then im on my way .. i came up with my name due to my weight at the time i first joined here 316. but can someone tell me how to change my name? thanks again for listening anyone

328 pounds
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