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Hello all, I'm gonna start with my bad news first...
I was at the doctor on Friday, and stupidly, asked to be weighed. I have mentioned that I haven't weighed myself in a long time, I don't even own a scale anymore. But, I was doing good, going cheat free, so I got up the courage. BIG MISTAKE ! You can see my new ticker, I am up over 20 pounds from my last weigh in. I felt horrible. I even cried later that afternoon to my BF. It was awful.
Good news, I have gone cheat free since October 22nd!!! (lost count of how many days that is). I do still drink caffine daily, and alcohol occasionally. Other than that, I have not cheated at all. I'm really proud of myself for that. I know if I keep this up, the scale will move in my favor. I am going to buy a scale this week, since now I have that "starting" weight to base my success off of.
I was at the doctor on Friday, and stupidly, asked to be weighed. I have mentioned that I haven't weighed myself in a long time, I don't even own a scale anymore. But, I was doing good, going cheat free, so I got up the courage. BIG MISTAKE ! You can see my new ticker, I am up over 20 pounds from my last weigh in. I felt horrible. I even cried later that afternoon to my BF. It was awful.
Good news, I have gone cheat free since October 22nd!!! (lost count of how many days that is). I do still drink caffine daily, and alcohol occasionally. Other than that, I have not cheated at all. I'm really proud of myself for that. I know if I keep this up, the scale will move in my favor. I am going to buy a scale this week, since now I have that "starting" weight to base my success off of.
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