I'm back...again..

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  • Sirine
    ADBB Adventurer
    • Nov 21, 2003
    • 457
    #1

    I'm back...again..

    Hey at least I'm back right? I am so close to getting to goal and have seen the scale almost go up 10LBS ..not good I enjoy this WOE so I am going to DO IT!

    It's been awhile and I don't reckognize all these new ppl...Congratulations to starting a new life...and to all you that I met here 2 years ago and are still here and have stuck to this I have seen your pics and all I have to say is ***WOW*** you all look amazing..I am soooo proud of you guys

    Let the party begin............................................. ........

    **hee hee I'm so excited**
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:     mar 15 @ 115
















    Tags: None
    • Laurenfra
      *Administrator Emeritus*
      • Jun 17, 2004
      • 7431
      #2
      Re: I'm back...again..

      I am glad you are back. Now be prepared we will glue you here.
      ~Lauren~



      support? Isn't it time to give some back?
      Ask a mod how today.

        Comment

        • ShannonK
          • Jan 27, 2005
          • 1663
          #3
          Re: I'm back...again..

          Good to see you! I don't know how it was two years ago, but these people are tough. There is a lot of tough love! They know how to keep you tracking.
          Welcome. Your pictures are awesome.
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

            Comment

            • Sirine
              ADBB Adventurer
              • Nov 21, 2003
              • 457
              #4
              Re: I'm back...again..

              THanks guys....WE CAN DO THIS..I am sooo pumped!!!
              f/30/5'2
              restart weight: feb 9 @ 125
              1st goal weight: feb 15 @ 120
              ultimate goal weight:               mar 15 @ 115
















                Comment

                • 2big4mysize
                  • Apr 25, 2003
                  • 20829
                  #5
                  Re: I'm back...again..

                  welcome back to ADBB check out some of the newer forums.
                  by the book atkinseer

                  started 6/1/02 at 313
                  goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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