Woo-hoo...

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  • Sirine
    ADBB Adventurer
    • Nov 21, 2003
    • 457

    #1

    Woo-hoo...

    Hey!

    I lost 5LBS already, it's been only 4 days...I forgot how good it feels to lose!!!
    f/30/5'2
    restart weight: feb 9 @ 125
    1st goal weight: feb 15 @ 120
    ultimate goal weight:
    mar 15 @ 115
















  • Terry
    ADBB Admiral
    • Jun 28, 2003
    • 2995

    #2
    Re: Woo-hoo...

    Great news!!

    Happy dancing for you!!

    Comment

    • Sirine
      ADBB Adventurer
      • Nov 21, 2003
      • 457

      #3
      Re: Woo-hoo...

      Thank you!

      HOnestly drinking LOTS of water has helped!
      f/30/5'2
      restart weight: feb 9 @ 125
      1st goal weight: feb 15 @ 120
      ultimate goal weight:
      mar 15 @ 115
















      Comment

      • Stefanie
        ADBB Adventurer
        • Sep 28, 2005
        • 304

        #4
        Re: Woo-hoo...

        Woohoo, indeed, girl! You are ON YOUR WAY!!!!!


        Started AGAIN 3/23/2009
        29/f 5'5 235/226/145 (maybe 135, we'll see.





















        Comment

        • 2big4mysize
          • Apr 25, 2003
          • 20829

          #5
          Re: Woo-hoo...

          good for you.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment

          • Laurenfra
            *Administrator Emeritus*
            • Jun 17, 2004
            • 7431

            #6
            Re: Woo-hoo...

            Keep up the great work
            ~Lauren~



            support? Isn't it time to give some back?
            Ask a mod how today.

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700

              #7
              Re: Woo-hoo...

              Woohooo
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

              Comment

              • pjtmay
                ADBB Admirer
                • Sep 18, 2003
                • 86

                #8
                Re: Woo-hoo...

                Weigh to go !!! That is an awesome job!
                Keep at it!
                Patty
                Female - back again for a lifetime.

                Comment

                • MissyMiss
                  ADBB Adventurer
                  • Jan 03, 2004
                  • 178

                  #9
                  Re: Woo-hoo...

                  That is great! Congrats!!!
                  Restarted 04/09/2007
                  27/Female/5'9

                  Start/Current/
                  ?/232/

                  Comment

                  • ShannonK
                    • Jan 27, 2005
                    • 1663

                    #10
                    Re: Woo-hoo...

                    It is a good feeling isn't it?!! Good for you. Keep on trucking. What will you be saying next week?
                    149.8/no weigh/ 119



                    1st goal: 139 (earlier weight)
                    what the rungs mean to me:
                    rung 1 - more veggies
                    rung 2 - dairy (some milk in coffee)
                    rung 3 - seeds, nuts (mostly sprinkled on salads)
                    rung 4 - berries, melon
                    rung 5 - wine -
                    rung 6 - beans, hummus
                    rung 7 - other fruits
                    rung 8 - carrots/ potatoes (nah, prolly not)
                    rung 9 - whole grains (fresh Dutch breads...)
                    Major Goal - 128 lbs/ healthy range
                    (on to pre-maintenance)

                    Comment

                    • Finelly
                      ADBB Admiral
                      • Jun 20, 2005
                      • 2460

                      #11
                      Re: Woo-hoo...

                      WONDERFUL! Congratulations, I'm totally jazzed for ya!
                      Started Atkins 2d time 6/20/05
                      218/187/140
                      Measuring every 2 weeks
                      As of 10/31/05, losta total of 56.75 inches!



                      Minimum 45 min cardio per day

                      Comment

                      • Sirine
                        ADBB Adventurer
                        • Nov 21, 2003
                        • 457

                        #12
                        Re: Woo-hoo...

                        Thanks guys!!! And for your question Shannon "What will you be saying next week?" I hope I will be saying I reached my mini goal (praying).. I love this WOE!!!!!!!!!!!!
                        f/30/5'2
                        restart weight: feb 9 @ 125
                        1st goal weight: feb 15 @ 120
                        ultimate goal weight:
                        mar 15 @ 115
















                        Comment

                        • ShannonK
                          • Jan 27, 2005
                          • 1663

                          #13
                          Re: Woo-hoo...

                          You are absolutely right. Mini goal, here we come.
                          149.8/no weigh/ 119



                          1st goal: 139 (earlier weight)
                          what the rungs mean to me:
                          rung 1 - more veggies
                          rung 2 - dairy (some milk in coffee)
                          rung 3 - seeds, nuts (mostly sprinkled on salads)
                          rung 4 - berries, melon
                          rung 5 - wine -
                          rung 6 - beans, hummus
                          rung 7 - other fruits
                          rung 8 - carrots/ potatoes (nah, prolly not)
                          rung 9 - whole grains (fresh Dutch breads...)
                          Major Goal - 128 lbs/ healthy range
                          (on to pre-maintenance)

                          Comment

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