Day 14! Weighed myself -- 6 lbs gone!

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  • HeidiK
    ADBB Amateur
    • Jul 12, 2003
    • 26
    #1

    Day 14! Weighed myself -- 6 lbs gone!

    Day 14! Weighed myself -- 6 lbs gone! I'm happy with this loss. The first time I was on Atkins I lost 8 lbs the first 2 weeks --after reading many others' experiences with having a tough time the second time around, I was afraid I wouldn't even lose the 6 lbs this time.......I'm staying on Induction for a couple more weeks.....how have others done extending the Induction the second time around.......any tips would be appreciated!

    Thanks all!

    Heidi
    "You can complain because roses have thorns, or you can rejoice because thorns have roses....."

    48/5'5"/medium build
    200/200/140 restart 11/5/06
    200/191/140 restart 12/1/06
    Ready to Give it A Go Again
    212 12/10/07; First Goal: 200
    218 5/6/08; First Goal: 199















    :icon_joy: :clapping: :icon_joy:
    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      Re: Day 14! Weighed myself -- 6 lbs gone!

      weigh to go

      love your quote
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        • Sheshy
          Moderator Emeritus
          • Oct 13, 2004
          • 11634
          #3
          Re: Day 14! Weighed myself -- 6 lbs gone!

          Originally posted by HeidiK
          Day 14! Weighed myself -- 6 lbs gone! I'm happy with this loss. The first time I was on Atkins I lost 8 lbs the first week --after reading many others' experiences with having a tough time the second time around, I was afraid I wouldn't even lose the 6 lbs this time.......I'm staying on Induction for a couple more weeks.....how have others done extending the Induction the second time around.......any tips would be appreciated!

          Thanks all!

          Heidi
          WOW, congrats on the loss Heidi!! That's great!!
          Shelly

            Comment

            • Elizellen
              Moderator
              • Apr 22, 2004
              • 16700
              #4
              Re: Day 14! Weighed myself -- 6 lbs gone!

              Well done so far, Heidi
              Weigh to go
              Wondering how to get 'most' of your net carbs from your induction veggies?
              Take a look at the thread from the latest Veggie Challenge to see how others manage it!



              Check out our Low Carb Recipes website and add to it!!





              F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                Comment

                • Sirine
                  ADBB Adventurer
                  • Nov 21, 2003
                  • 457
                  #5
                  Re: Day 14! Weighed myself -- 6 lbs gone!

                  Good for you!!! I just restarted and what I found is helping me more is LOTS of water and excercise!
                  f/30/5'2
                  restart weight: feb 9 @ 125
                  1st goal weight: feb 15 @ 120
                  ultimate goal weight:                   mar 15 @ 115
















                    Comment

                    • Chris
                      Administrator Emeritus
                      • Aug 13, 2003
                      • 1300
                      #6
                      Re: Day 14! Weighed myself -- 6 lbs gone!

                      I think that 6 pounds is really something to celebrate! Congratulations. You're off to a great second start!
                      -Chris



                      Male, 58 5'4"
                      First time around: 218/147/135 -- 71 pounds lost
                      This time around: 193.5/184.5/135 -- 9 pounds lost

                      Down 33.5 pounds from highest weight

                        Comment

                        • ForME
                          ADBB Admirer
                          • Apr 10, 2004
                          • 83
                          #7
                          Re: Day 14! Weighed myself -- 6 lbs gone!

                          That is awesome and inspiring. Okay two weeks here I come!!

                          Crystal
                          First Time around
                          SW 168/ CW 132/ GW 135ish

                          Start Over 11/12/05
                          CW 147/ GW 135ish



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