Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

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  • knicknack
    • Jun 29, 2004
    • 2506

    #46
    Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

    Wow, three of us in one thread! you guys should check out the thread in Chit Chat I made from last week, I'm going to go resurrect it now!

    no cheating for me today either! yay!
    Female

    Reached Goal: 6/6/07 120, 27% BF
    Hurt knee: 11/08
    Restart: 5/10/10 Stats unknown as of yet!


    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

    Goal Pictures - I reached it, and now I need to get back there!

    Comment

    • Kate113
      ADBB Advocate
      • Jan 09, 2006
      • 887

      #47
      Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

      21 days cheat free for me! Drinking my water like a good girl. Snacked on veggies while watching the Steeler game (broccoli & celery, not over my limit). Also had some wings, with butter, garlic & parmesan. Yummy!

      Age: 42
      Height: 5'5"





      PLEDGING FLIGHTS CHALLENGE
      Virtual Buildings Finished!
      Currently climbing Mount Everest, Nepal 47,720/58,070

      Comment

      • Elmark
        ADBB Advocate
        • Feb 18, 2004
        • 667

        #48
        Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

        17 days almost cheat-free.....
        I was babysitting my much younger sister, and I had a few strings of spaghetti....*sigh*
        Other than that, I'm a good girl.....I'll go drink my water and think about what I have done.....
        Original Start Date 02/20/04, Restart date 04/22/08
        f/27/5'7-ish
        Restart W:100/CW:100/GW:70-ish!
        Mini-goals: (each Mini-goal reached will pay for new shoes or clothes!)
        95
        90
        85
        80
        75




        May challenges:
        Abs: 100/1000
        Push ups 30/300

        Comment

        • didy
          ADBB Adventurer
          • Jan 07, 2006
          • 126

          #49
          Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

          3 weeks today. Total wgt lost 12 pounds. total inches lost-3 inches.
          cheat free. yesterday was hard for some reason but got through. I never seem to get enough water in on the weekends.
          didy
          208.8 restart Jan 1, 2006/
          185.4 this week/
          150 Realistic goal?

          Comment

          • Kate113
            ADBB Advocate
            • Jan 09, 2006
            • 887

            #50
            Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

            Today is my 24th day cheat free! I'm getting a little more water in and I'm not bored with any food yet. I've upped my exercise to include my stationary bike. My butt is sore because it's been a long time since I've been on it, but I expect that to go away soon.

            I've done 40 minutes of aerobics today and plan on another 30 minutes on the bike tonight. 100 oz. of water in me so far today!
            Last edited by Kate113; January 25, 2006, 04:16 PM.

            Age: 42
            Height: 5'5"





            PLEDGING FLIGHTS CHALLENGE
            Virtual Buildings Finished!
            Currently climbing Mount Everest, Nepal 47,720/58,070

            Comment

            • DebMcFr
              ADBB Amateur
              • Jan 11, 2006
              • 19

              #51
              Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

              Cheat free for me for 3 weeks! Lost 10.5 lbs and FINALLY have those blood sugars under control!

              We'll be eating wings that DH makes at home and other LC munchies for the SuperBowl here in Pittsburgh, Knick!
              DebMcFr
              49 F; 5'7"

              Started 1/3/2006

              Losin' but not lost in Pittsburgh!

              Comment

              • Kate113
                ADBB Advocate
                • Jan 09, 2006
                • 887

                #52
                Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

                Still cheat free here! Peeing a lot! lol

                Age: 42
                Height: 5'5"





                PLEDGING FLIGHTS CHALLENGE
                Virtual Buildings Finished!
                Currently climbing Mount Everest, Nepal 47,720/58,070

                Comment

                • Kate113
                  ADBB Advocate
                  • Jan 09, 2006
                  • 887

                  #53
                  Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

                  Haven't cheated yet! That is my accomplishment for today.

                  Age: 42
                  Height: 5'5"





                  PLEDGING FLIGHTS CHALLENGE
                  Virtual Buildings Finished!
                  Currently climbing Mount Everest, Nepal 47,720/58,070

                  Comment

                  • yemenitegreen
                    ADBB Adventurer
                    • Jul 25, 2005
                    • 386

                    #54
                    Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

                    I ate real food today... real as not soup - what an accomplishment ;-)

                    yemenitegreen, still fighting the flu
                    36/f/5'9" - SW: 216 - GW: 150


                    STAC Weigh-In every Thursday
                    - modified OWL 25 g carbs -
                    on hiatus until Feb. 28th

                    Comment

                    • Kate113
                      ADBB Advocate
                      • Jan 09, 2006
                      • 887

                      #55
                      Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

                      27 days cheat free! I'm exercising and moving in general much more than I did a few weeks ago. More water is going in (and coming out!)

                      Age: 42
                      Height: 5'5"





                      PLEDGING FLIGHTS CHALLENGE
                      Virtual Buildings Finished!
                      Currently climbing Mount Everest, Nepal 47,720/58,070

                      Comment

                      • yemenitegreen
                        ADBB Adventurer
                        • Jul 25, 2005
                        • 386

                        #56
                        Re: Join us for Yemenitegreens Extended Induction Challenge Jan 16 thru 29th

                        So... I finished the extended induction challenge. I have been cheating slightly, because I needed to have meds & cough drops (sugar free, but still darned sugar alcohols) or I couldn't sleep and the meds made me gain additional water.

                        I do need more food choices so I'll go for modified OWL now, probably 25-30 g of carbs. We'll see.

                        Congrats to all of you who made it through!

                        yemenitegreen
                        36/f/5'9" - SW: 216 - GW: 150


                        STAC Weigh-In every Thursday
                        - modified OWL 25 g carbs -
                        on hiatus until Feb. 28th

                        Comment

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