Desserthorns' 2 Week Clean Induction chal.

[boonie stomper]

Re: Desserthorns' 2 Week Clean Induction chal.

Sure has gotten quiet in this thread lately...

Day 2 - made it through; whoosh back to 206 today. Back on stamed clams, cabbage, variety cheeses, & deli turkey.

Feeling Much better than yesterday after that cheat.

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

I'm here. Day 2 for me also. Back to my preEaster weight.
Breakfast - 2 eggs and bacon and cup of hot tea w/ creamer

[jimenitayo]

Re: Desserthorns' 2 Week Clean Induction chal.

hi all
I'm back from the beach, went away for easter week, a full 11 days!
im happy and tan, and even tried swimming in the ocean, not as nice as the pool.

i hit the pool again today, and i even amazed myself. I SWAM 40 LAPS IN A ROOOOOOOOOOOW!!! thats a full km without stopping! incredible. so im back in the swing of things, and feeling good. i lost 3 pounds while i was away!!!!
yeay me!
i really needed the boost, things were slowing down a bit for me.

i did, however, cheat while i was away. i was away at the caribbean, and there's a special dish that i can only get there... and since im home in costa rica, and went all the way out there, i figured it wouldnt make sense to go there and not even try it. i was incredibly good all week, while everyone else was partying and having vacation meals, and i stayed straight. then for one meal, i ate my plate of caribbean rice and beans and had a mango for dessert. completely worth it. i figure it'll be about a year until i get to go back and have it, so it made sense to me.

but, it did erase my 38-day cheat-free streak, so now im back to 6 days clean.
so, feeling good, and happy

im glad to be able to check in with you guys, and see how everyone's doing

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

hi all
I'm back from the beach, went away for easter week, a full 11 days!
im happy and tan, and even tried swimming in the ocean, not as nice as the pool.

i hit the pool again today, and i even amazed myself. I SWAM 40 LAPS IN A ROOOOOOOOOOOW!!! thats a full km without stopping! incredible. so im back in the swing of things, and feeling good. i lost 3 pounds while i was away!!!!
yeay me!
i really needed the boost, things were slowing down a bit for me.

im glad to be able to check in with you guys, and see how everyone's doing

Glad to have you back. Sounds like a great vacation and 3 lbs. gone to boot. Good for you. I like doing beach vacations, I always come home lighter than when I go. Welcome back.

[Desertthorn]

Re: Desserthorns' 2 Week Clean Induction chal.

Hi guys, still on the road. Right now I am looking at the most beautiful mountain range in Washington state, the Olympics. The tops are covered with snow and down here we are having a heat wave.
Diet is going well. Had vegetable stir fry with chicken for dinner, turkey roll ups for lunch and scrambled eggs for breakfast.
Glad your all doing well.

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

Hi guys, still on the road. Right now I am looking at the most beautiful mountain range in Washington state, the Olympics. The tops are covered with snow and down here we are having a heat wave.
Diet is going well. Had vegetable stir fry with chicken for dinner, turkey roll ups for lunch and scrambled eggs for breakfast.
Glad your all doing well.

I am envious, sounds like a great time, keep up the good eating, we've left the light on for you when you get back.

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

Just checking in here for Wednesday. No loss, no gain today. I need to lay off the boiled seafood I think, first I had the crawfish Sunday. then had some leftovers Monday, and my son caught some Crabs so I had couple boiled crabs yesterday, the salt content I think is killing the scale. Did get into the gym today and did 30 on the EFX, so pleased with myself about that. It just bothers me that it takes me longer to drive to and from the gym then the workout I did. Hopefully, they get my closer gym revamped from the hurricane so it will be more convenient.

Hows everyone else doing today?

[Rockin]

Re: Desserthorns' 2 Week Clean Induction chal.

Hey guys, I have been so busy lately haven't been posting. I screwed up on Easter also. Had Ham, Taters, Roll and 2 chocolate cookies. Then not learning my lesson the next day "since I had already screwed up" I had white castle for lunch and a danish for breakfast. I felt sooooo miserable. I had a headache that lasted 2 days owie.... Hot flashes like crazy...and gained 2 pounds. But that was that and I am back on induction.

Today weighed in a back down to 161.2 this morning. I am clean 3 days today. And wont be cheating again for a long time if ever. It just isn't worth it, almost blew what I had lost. Thank goodness that I only gained 2 lbs and have since gotten rid of it. I tried on a pair of pants this morning that I haven't work in 6 years and they fit. So I have went from a size 15/16 to a 10/12

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

Hey guys, I have been so busy lately haven't been posting. I screwed up on Easter also. Had Ham, Taters, Roll and 2 chocolate cookies. Then not learning my lesson the next day "since I had already screwed up" I had white castle for lunch and a danish for breakfast. I felt sooooo miserable. I had a headache that lasted 2 days owie.... Hot flashes like crazy...and gained 2 pounds. But that was that and I am back on induction.

Today weighed in a back down to 161.2 this morning. I am clean 3 days today. And wont be cheating again for a long time if ever. It just isn't worth it, almost blew what I had lost. Thank goodness that I only gained 2 lbs and have since gotten rid of it. I tried on a pair of pants this morning that I haven't work in 6 years and they fit. So I have went from a size 15/16 to a 10/12

Good job on getting back on. Kinda envying you those white castle burgers though. LOL! Thats great about the pants.

[Rockin]

Re: Desserthorns' 2 Week Clean Induction chal.

This morning 160.2 so still moving in the right direction.

2 Eggs and 2 sausage links for breakfast this morning
1 hamburger pattie with cheese and salad with cheese,ham and bacon bits for lunch planned
1 sirloin steak and califlower for dinner

[boonie stomper]

Re: Desserthorns' 2 Week Clean Induction chal.

Cheat-free day 5 and still stuck at 205. This morning I thought I'd had a whooshie - my belt had to tighten up 1 more hole, and I'm sore from bumping up my ab-work to 80 from 70 from 65. This weekend will try to keep increasing it to meet my 2000 for the April Challenge.


And will try to catch that whoosh fairy with some wasabi.
to you guys for hangin' in here!

[jimenitayo]

Re: Desserthorns' 2 Week Clean Induction chal.

hi guys

i am so psyched today!

I broke the 80's!!! 179.2 today i didnt know it would feel so good, but it really does.

ive been doing amazing on the excercise. I really impressed myself.

when i swam friday my big deal was swimming 20 laps non-stop. then, went back on tuesday and doubled it to 40!! the next day i pushed it to 50, and the next day to 80!! and today i made it to 90 laps non-stop!!! that's 2.25km!!! so i'mm feeling like i can take on the world. this whole excercise thing is strange and new to me, I've never done any kind before. I think i just love the brag factor, and that's what pushes me

I've been good about the water, about 65oz each day, today im pushing it to 100, we'll see how i do.

i haven't been so good about eating my veggies, and I dont have any pre-prepared foods, it's been a hectic week. i'll try to go to the farmer's market tomorrow, and get a few meals prepared...

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

[QUOTE=jimenitayo]hi guys

i am so psyched today!

I broke the 80's!!! 179.2 today i didnt know it would feel so good, but it really does.[/QUOTE

Doesn't that feel great moving into a new set of numbers. I did that 2 weeks ago, unfortunately once it moved there it kinda got stuck there, but I think that is a set weight because at one time I did weigh that for a long while.

You and your swimming is fantastic. Wish I had the stanima to do it. Wish I felt better in a bathing suit to do it also. Keep up the good work, soon you will be sailing into the next set of numbers.

Boonie~ That is great about the notch in the belt. The scale will follow soon I am sure.

As far as exercise for me today, I did the zoo with my dd's class. Was hot, humid, but great exercise.

[jimenitayo]

Re: Desserthorns' 2 Week Clean Induction chal.

thanks atkid! the kind words made me feel all warm and fuzzy

good to hear you hit the zoo, sounds like fun exercise. i end up exhausted whenevr i go, it really kills my feet!

hope you guys are doing great, im feeling good about the extra water... maybe the pound fairy will visit!

[Atkid]

Re: Desserthorns' 2 Week Clean Induction chal.

Whoo hoo! Finally broke free and dropped a pound, nice to see the scale budge. Haven't seen a drop in two weeks. The zoo exercise must have helped out. Have a wedding reception to go tonight. Gonna be my first real challenge since reinducting Jan. 20th. Wish me luck.