Tweet
I will do this right! That's all I have to say right now. I don't want to lose sight of my goal. I can do this without failing. I know this b/c I have succeeded in the past.
-
Re: Re-Start 4/29/06
Good luck! You can do this
(Beautiful family, by the way!)
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180 -
Re: Re-Start 4/29/06
Thank you, Sarah!
I've had a really difficult time here lately. I struggle with emotional eating. But, I know this plan works. Not only does it work it really helps with your total overall well-being. This is the main reason I have to succeed at this. I can't keep giving in to the CARBS! They only make me feel WORSE! ya know???Comment
-
Re: Re-Start 4/29/06
I know exactly what you mean. I have been going through the same thing. I keep re-starting and then giving in to the carbs, only to feel terrible (physically and emotionally) for failing. I know that carbs are my downfall and I know that my body responds best to limiting certain carbs in my diet. I have horrible will power.
Feel free to chat w/me anytime.
F, 28
5'8"
Re-Start Date: January 25, 2009
SW:300
CW:295
GW: 180Comment
-
Re: Re-Start 4/29/06
Hello Sarah,Originally posted by Sarah1341I know exactly what you mean. I have been going through the same thing. I keep re-starting and then giving in to the carbs, only to feel terrible (physically and emotionally) for failing. I know that carbs are my downfall and I know that my body responds best to limiting certain carbs in my diet. I have horrible will power.
Feel free to chat w/me anytime.
I am having a decent day today! How about you? I have already done my exercise for the day and I am on track with Induction. I feel really good. I have remember how awful I recently felt after eating the junk so that I do not give in next time.
WOW! I really feel great! Hope all is well in your world!
Comment
-
Re: Re-Start 4/29/06
Will power? What's that?
Sprinkle some on me!! It's been a month that I've stayed on track and now the carby food is calling.
It helps me to think to myself, and sometimes say out loud, "I'm getting what I want" in relation to food, cuz I'm getting weight loss, good health, self-control, etc.. I really do want all that more than the Cheetos my DD left on the counter.
Just keep telling my tummy that.....
Christine
Female
188/174/140/127
5-21-03/this week/new goal/Fall '04Comment
-
Re: Re-Start 4/29/06
Hi everyone!
I won't be posting to this thread anymore. I am just to busy to keep up. I will continue to post in my journal, however.
Also, I get more out of reading all the threads anyway.
Thanks to everyone who has read my thoughts and took time to put their responses into words.Comment
Comment