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Hi All- I am back for real this time, went food shopping and everything for the induction way. 2 weeks starts tomorrow for me, anyone else? I want to be at goal by September, hope I can do it!
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Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120- -
Re: Anyone re-starting tomorrow?
Hi There!
I re-started Induction just this past Thursday. I, too, want to reach my goal by September. I did exactly what you did. The night before I re-started I went grocery shopping and then on Friday and Saturday I cooked up quite a bit of yummy induction stuff. I have even eliminated coffee this time around.
Anyway I wish you the best. You can do do this! It sounds like you're more prepared this time around.
Sincerely, -
Re: Anyone re-starting tomorrow?
Hi thanks for responding, I am nervous as I always am in restarting. I always set myself up for failure. Tomorrow for breakfast I am going to have 2 hard boiled eggs, lunch romaine lettuce, cucumber, tomato, feta and 1/4 of a cheeseburger crumbled on top W oil and red wine vinegar. Not sure about dinner yet, sound safe???? ThanksWeight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Anyone re-starting tomorrow?
Sounds good lets check in with one another here. Check in when youc an! It will be great to do it along with someone else! Give me some info ablut you!
I am 27F, my name is Leah. I lost 30lbs lastr year on atkins, I was not the best I could be but as I was on and off the weight came off slowly, this time I want to just do it and not go on and off. I hgave 2 little girls 20monhts and 5 years old. I work fulltime and I am in nursing school, I( am married to one great guy that loves cooking low carb for me Can't wait to do this as a team!
Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Anyone re-starting tomorrow?
we also have almost the same amount to lose until goal
Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Anyone re-starting tomorrow?
Hi Leah!Originally posted by Princess Leah
In the past, I have alway set my self up for failure as well. This time around it simply just can't happen, b/c, I have found some really great recipes on this forum and I have made me enough casseroles and quiches to get by over the next couple of weeks. You just have to plan ahead and keep Induction Friendly foods made up so that you don't reach out and grab the "junk".
A little about me... I have a 3 year old boy and and 18 mo. year old girl. However, you are lucky in the fact your husband likes to cook the Atkins way. My husband is a meat and potatoes guy. He doesn't like veggies at all. Although he will, finally, eat my broccolli.
Anyway, I'll check in with you tomorrow.
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Re: Anyone re-starting tomorrow?
I have a little girl who is 3 yrs old! I work full time as a vet nurse.
I will check in with you daily! Its much easier when you have a buddy to help ya along.
YOur menu tomoorrrow sounds good. I will prolly do sausage for breakfast and tuna and veggies for lunch. Not sure about dinner yet either.
Do you have a exercise schedule in place? That will really help ya along.
It has helped me loose 40 lbs siince Jan.Comment
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Re: Anyone re-starting tomorrow?
Good Morning All-
Today is the day!
Breakfast: 2 scrambled eggs
Snack: 2 cerely stalks with cream cheese
Lunch: salad, lettuce, cucumber,tomato,feta w/oil and vinegar
dinner: not sure yet!
What is everyone eating today???
Exercise today is a 30 minute walk for me!Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Anyone re-starting tomorrow?
Your omlet sounds yummy! I can nto wait for my saladWeight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Anyone re-starting tomorrow?
I started today.... can anyone help me get one of those neat weight loss tickers?Beginning Date: January 22, 2008
Beginning Weight: 205 lbs
Goal Weight 140 lbs
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Re: Anyone re-starting tomorrow?
Hi Leah!
Sounds like you are on track for today! That's great!
Just wanted to touch base and let you know what I've had so far today:
Breakfast: Mock Danish (1)
Lunch: Cheeseburger Quiche (1 serving), 1 cup (raw) spinach with 1/2 boild egg, 3 slices of cucumber, and 1 TBSP.grated cheddar cheese, with green goddess salad dressing (1TBSP)
Dinner: Cheesy Chicken Broccoli Casserole (1 Serving)
I will check in on you either later this evening or sometime tomorrow! Hope your day ends on a great note!
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Re: Anyone re-starting tomorrow?
Hi all Wanted to know what your thought is on trident sugarless gum???
also to get a weight loss ticker I use
www.tickerfactory.comWeight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120-Comment
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Re: Anyone re-starting tomorrow?
First day is going good!Beginning Date: January 22, 2008
Beginning Weight: 205 lbs
Goal Weight 140 lbs
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