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Anyone re-starting tomorrow?

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  • #16
    Re: Anyone re-starting tomorrow?

    day 1 for me was good but I am suffering from a terrible headache. this body wants carbs. for dinner i had cucumber,celerly,red onion and vinegar, with chicken and green beans, no more food until tomorrow! if you messed up today tomorrow is another day! keep up the good work! drink all of your water
    Weight Goal Stats


    Current Weight
    Your weight is 180 lb as of 03/19/2008.

    Weight Goal
    Your goal is to weigh 140 lb by 06/28/2008

    Goal Progress
    You are currently 40 lb above the target weight.

    The deadline for your goal is 101 days (14 weeks, 3 days) away.

    To meet your goal you need to lose about 2.77 lb per week.





    180-3/19/08-Start
    175-
    170-
    165-
    160-
    155-
    150-
    145-
    140- Want to be here by 6/28
    135-
    130-
    125-
    120-

    Comment

    • #17
      Re: Anyone re-starting tomorrow?

      My day 1 went very well, except the accidental 10 popcorn pieces I ate while chatting with my husband after I got home from scrapbooking for the church. I looked at my hand entering into the popcorn bag and said AHHHHHHHHHH I'm dieting. Thankfully it was only a couple of carbs, and I was under for the day.
      Beginning Date: January 22, 2008
      Beginning Weight: 205 lbs

      Goal Weight 140 lbs

      Comment

      • #18
        Re: Anyone re-starting tomorrow?

        Congrats to us all!!

        We all managed to stay on track for the day. Let's do it again tomorrow.

        5'5" Female
        SW 175/CW 172/GW130






        1st Mini Goal - 165
        2nd Mini Goal - 155
        3rd Mini Goal - 145
        4th Mini Goal - 135
        10/2/08


        "Wherever you go there you are"

        Comment

        • #19
          Re: Anyone re-starting tomorrow?

          Morning all!

          One day down I have had one pieceof sugarless gum each day so far but only one. For breakfast this morning I had 2 hard boiled eggs with 2 slices of bacon. For lunch I think I am going to have a salad and for dinner we are having steak tips and a veggie! Drink all of your water! Ihave had a bad headache but I believe it is due to the lack of sugar! No need to have it I just have to get over the hump.

          Who drinks coffee??? Decaf???? Cream???? Splenda????
          Weight Goal Stats


          Current Weight
          Your weight is 180 lb as of 03/19/2008.

          Weight Goal
          Your goal is to weigh 140 lb by 06/28/2008

          Goal Progress
          You are currently 40 lb above the target weight.

          The deadline for your goal is 101 days (14 weeks, 3 days) away.

          To meet your goal you need to lose about 2.77 lb per week.





          180-3/19/08-Start
          175-
          170-
          165-
          160-
          155-
          150-
          145-
          140- Want to be here by 6/28
          135-
          130-
          125-
          120-

          Comment

          • #20
            Re: Anyone re-starting tomorrow?

            I was all ready to start monday, but I have some severe strep throat. Sounds like an excuse I know, but I can't hardly swallow a thing without pain. It still hurts today, so I will have to see if I can muster up the courage to do it today. Stay with it all.
            (n)started 8/7/2006

            280/280/200

            Comment

            • #21
              Re: Anyone re-starting tomorrow?

              Originally posted by Princess Leah
              Who drinks coffee??? Decaf???? Cream???? Splenda????

              Oh girl, I most certainly do. I'm a coffee addict for certain! I've never had a problem with the caffeine slowing my ability to lose weight. I drink about two cups a day with Splenda & about a tablespoon of half & half.



              Comment

              • #22
                Re: Anyone re-starting tomorrow?

                I use an artificial sweetner and a Sugar Free Flavored creamer. Delicious! 1 carb per cup.
                Beginning Date: January 22, 2008
                Beginning Weight: 205 lbs

                Goal Weight 140 lbs

                Comment

                • #23
                  Re: Anyone re-starting tomorrow?

                  yeah I think I am going to get a coffee tomorrow i like 3 splenda and cream, decaf... ok on another note

                  who chews sugarless gum??? for dessert if you want something what do you have?
                  Weight Goal Stats


                  Current Weight
                  Your weight is 180 lb as of 03/19/2008.

                  Weight Goal
                  Your goal is to weigh 140 lb by 06/28/2008

                  Goal Progress
                  You are currently 40 lb above the target weight.

                  The deadline for your goal is 101 days (14 weeks, 3 days) away.

                  To meet your goal you need to lose about 2.77 lb per week.





                  180-3/19/08-Start
                  175-
                  170-
                  165-
                  160-
                  155-
                  150-
                  145-
                  140- Want to be here by 6/28
                  135-
                  130-
                  125-
                  120-

                  Comment

                  • #24
                    Re: Anyone re-starting tomorrow?

                    yeah I think I am going to get a coffee tomorrow i like 3 splenda and cream, decaf... ok on another note

                    who chews sugarless gum??? for dessert if you want something what do you have?
                    Weight Goal Stats


                    Current Weight
                    Your weight is 180 lb as of 03/19/2008.

                    Weight Goal
                    Your goal is to weigh 140 lb by 06/28/2008

                    Goal Progress
                    You are currently 40 lb above the target weight.

                    The deadline for your goal is 101 days (14 weeks, 3 days) away.

                    To meet your goal you need to lose about 2.77 lb per week.





                    180-3/19/08-Start
                    175-
                    170-
                    165-
                    160-
                    155-
                    150-
                    145-
                    140- Want to be here by 6/28
                    135-
                    130-
                    125-
                    120-

                    Comment

                    • #25
                      Re: Anyone re-starting tomorrow?

                      No gum allowed in induction according to Dr Atkinds book.....sorrry its all about getting rid of those cravings that like to control us!

                      For dinner i am having having roast with green beans and olives with butter! Yum!
                      I needed it i had a hard day of work!

                      What are you guys eating for dinner????




                      Comment

                      • #26
                        Re: Anyone re-starting tomorrow?

                        Had ZChicken Breast with cheddar cheese melted over it and BBQ seasoning (no carb).
                        Beginning Date: January 22, 2008
                        Beginning Weight: 205 lbs

                        Goal Weight 140 lbs

                        Comment

                        • #27
                          Re: Anyone re-starting tomorrow?

                          that sounds yummy!




                          Comment

                          • #28
                            Re: Anyone re-starting tomorrow?

                            Chciken Wings For Me For Dinner, Marinated In Buffalo Sauce, No Carbs, So My Decaf Coffee 3 Splenda Xcream Was The Final Carbs For The Day
                            Weight Goal Stats


                            Current Weight
                            Your weight is 180 lb as of 03/19/2008.

                            Weight Goal
                            Your goal is to weigh 140 lb by 06/28/2008

                            Goal Progress
                            You are currently 40 lb above the target weight.

                            The deadline for your goal is 101 days (14 weeks, 3 days) away.

                            To meet your goal you need to lose about 2.77 lb per week.





                            180-3/19/08-Start
                            175-
                            170-
                            165-
                            160-
                            155-
                            150-
                            145-
                            140- Want to be here by 6/28
                            135-
                            130-
                            125-
                            120-

                            Comment

                            • #29
                              Re: Anyone re-starting tomorrow?

                              Morning All

                              Todays Breakfast:
                              Cheese And Pepperoni And A Med Coffee With 3splenda Xcream (didn't Feel Like Eggs)

                              Lunch: Salad

                              Dinner:steak And Veggie
                              Weight Goal Stats


                              Current Weight
                              Your weight is 180 lb as of 03/19/2008.

                              Weight Goal
                              Your goal is to weigh 140 lb by 06/28/2008

                              Goal Progress
                              You are currently 40 lb above the target weight.

                              The deadline for your goal is 101 days (14 weeks, 3 days) away.

                              To meet your goal you need to lose about 2.77 lb per week.





                              180-3/19/08-Start
                              175-
                              170-
                              165-
                              160-
                              155-
                              150-
                              145-
                              140- Want to be here by 6/28
                              135-
                              130-
                              125-
                              120-

                              Comment

                              • #30
                                Re: Anyone re-starting tomorrow?

                                did we lose everyone?
                                Weight Goal Stats


                                Current Weight
                                Your weight is 180 lb as of 03/19/2008.

                                Weight Goal
                                Your goal is to weigh 140 lb by 06/28/2008

                                Goal Progress
                                You are currently 40 lb above the target weight.

                                The deadline for your goal is 101 days (14 weeks, 3 days) away.

                                To meet your goal you need to lose about 2.77 lb per week.





                                180-3/19/08-Start
                                175-
                                170-
                                165-
                                160-
                                155-
                                150-
                                145-
                                140- Want to be here by 6/28
                                135-
                                130-
                                125-
                                120-

                                Comment

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