Day 1, a success.

[Cobra Dan]

ok, first day went well. here is what i ate...

-6 scrambled eggs with hot sauce
-4 string cheese sticks
-1 cup of brocolli
-5 fried chicken breasts (just boneless/skinless breasts fried in veggie oil)
-1 can of chicken vienna sausages
-3 liters of water

mind you, that is spread out throughout the entire day... i ate alot of food today, but the cravings were trying to sway me all day. i have a killer headache too... i'm guessing it's because i didn't drink the 6+ sodas i usually drink.

opinions/comments?

[Elizellen]

Re: Day 1, a success.

Good for you for drinking your water and sticking to the 'allowed list', Dan.

What happened to the other 2 cups of veggies from the 2-cup list?

Did you check the ingredients on the vienna sausages can to make sure there were no 'illegal' ingredients?

[Laurenfra]

Re: Day 1, a success.

"bout time you c ame back! LOL
Looks good except those vegis and sausages
great job on water!

[Cobra Dan]

Re: Day 1, a success.

eh, the sausages aren't the best idea, i know... but there is 2.5 carbs in the whole can and it's fatty... i was dying and needed something.

also, with the veggies... i know i can still eat 2 more cups of leafy greens... but i have to tell you, the 1 cup of broccoli ate yesterday is far more veggies than i've eatin' in weeks. better some than none.

[Cobra Dan]

Day 2 food intake...

ok, this is what i've eaten today...

-6 scrambled eggs with hot sauce
-2 string cheese sticks
-2 liters of water
-2 hamburger patties

i'll edit this throughout the day as i eat more food.

[Elizellen]

Re: Day 1, a success.

If you could have some mushrooms or tomatoes or chopped peppers with your eggs that might start to get some veggies in painlessly!

good job on the water so far too!!

[Austlyn]

Re: Day 1, a success.

Add some lettuce cut the sausages you will lose more in the long run besides I bet if you check the ingredients you will find corn syrup on the list??? which is sugar