Re: Second time, after 5 years
I used to do Callanetics and it works SO fast. Seriously. It's freaky how quick you tighten up. There's a new, updated version that a chick in Australia has started. Her website is Future Gym. (you ought to check it out!) I got the e-book and I am getting psyched about starting up again. When I did the older version, I tightened up to where I was an inch smaller in the waist in a WEEK, and that was without dieting.
I have been looking around, trying to figure out things to eat that aren't off plan. I don't know if I did or not, but man dinner was GOOD and it had very few carbs. I have been craving hot wings lately. I checked the bottle of Franks Red Hot and it ha zero carbs. You mix that with a little butter for the sauce. I cooked up some chicken breast chunks (didn't have any wings) and dipped them into the sauce and it was amazing!!!
If I didn't go off plan (does anyone know about hot sauce besides that it doesn't have carbs?) then I have found something I love to eat =)
Hubby has told me several times that he notices a big change. He said, and you really have to know him to appreciate his humor, "Sweetie, when you got out of the truck all I could think was 'Where's the REST of her?" He's a goof ball.
I've also been making a sorta stir fry stuff with chicken. Just chicken chunks with a little butter, green pepper and a few mushrooms. It's really good. I also have been making that mock danish. That is really good, especially with a dash of cinnamon.
I used to do Callanetics and it works SO fast. Seriously. It's freaky how quick you tighten up. There's a new, updated version that a chick in Australia has started. Her website is Future Gym. (you ought to check it out!) I got the e-book and I am getting psyched about starting up again. When I did the older version, I tightened up to where I was an inch smaller in the waist in a WEEK, and that was without dieting.
I have been looking around, trying to figure out things to eat that aren't off plan. I don't know if I did or not, but man dinner was GOOD and it had very few carbs. I have been craving hot wings lately. I checked the bottle of Franks Red Hot and it ha zero carbs. You mix that with a little butter for the sauce. I cooked up some chicken breast chunks (didn't have any wings) and dipped them into the sauce and it was amazing!!!
If I didn't go off plan (does anyone know about hot sauce besides that it doesn't have carbs?) then I have found something I love to eat =)
Hubby has told me several times that he notices a big change. He said, and you really have to know him to appreciate his humor, "Sweetie, when you got out of the truck all I could think was 'Where's the REST of her?" He's a goof ball.
I've also been making a sorta stir fry stuff with chicken. Just chicken chunks with a little butter, green pepper and a few mushrooms. It's really good. I also have been making that mock danish. That is really good, especially with a dash of cinnamon.









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