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Re: new club member!
Woo hoooo cheat free buttons YOU GO GIRL
Woo hoooo cheat free buttons YOU GO GIRL
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74 8/1/06
SW225/CW142/GW135 83lbs GONE!
2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
www.jdudley.blog.com blog site
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Re: new club member!
Welcome to STAC, Tammy ~ sorry, i missed your post the other day! I think it is just wonderful that you and your hubby are here together ~ and just a bit darn cute, too!
Welcome to you both!!!
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." SocratesComment
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Re: new club member!
Welcome, welcome. So glad to have you around. A husband and wife team is fabulous. My dh, gotta love him, is very supportive, but he doesn't have a clue what it is like to have some pounds to lose. I wouldn't wish it on him, but still....149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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