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It's my one month on Atkins progress report as promised. I can say I'm very happy with my results so far. I am currently weighing in at 145. One month ago I was at 159. That's 14 pounds!!!!! I have been excersising too, and I feel so great since I've changed my old habits and started a healthy program. I posted this here, because I want all of you STACRs to know that success is right around the corner, You just have to fight for it a little.
I have had so many lows, because of emotional eating, and this is the only way I've successfully broken the cycle mentally and physically. Don't give up!! This works!
As for my measurements, I'll just give you the quick version of inches lost:
Chest 1 inch gone !
midriff 4 inces!!!!!
hips 1 inch
booty 2 inches
mid thigh left-1 1/2, right-2 inches
bicep 1/2 inch off both
calves- 0
Although my sister said my head is smaller, I unfortunately failed to get a measurement
Thanks for all the support that has helped me get to this point on this journey. The posts, and people here have played a huge part in my success. I will get before and during pics up this weekend!
I have had so many lows, because of emotional eating, and this is the only way I've successfully broken the cycle mentally and physically. Don't give up!! This works!As for my measurements, I'll just give you the quick version of inches lost:
Chest 1 inch gone !
midriff 4 inces!!!!!
hips 1 inch
booty 2 inches
mid thigh left-1 1/2, right-2 inches
bicep 1/2 inch off both
calves- 0
Although my sister said my head is smaller, I unfortunately failed to get a measurement
Thanks for all the support that has helped me get to this point on this journey. The posts, and people here have played a huge part in my success. I will get before and during pics up this weekend!
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