Good Friday morning, I hope all of you STACers are good.
It's pretty chilly down here in Atlanta, and that is a blessed thing! The heat is outta here for the moment, never count it out, til the end of Oct...
How is everyone doing...
It's pretty chilly down here in Atlanta, and that is a blessed thing! The heat is outta here for the moment, never count it out, til the end of Oct...
How is everyone doing...


Hi Jess, I hope things are going ok for you today. I'm doing good, for 5 a.m. and being up one hour. I'm thinking about today and what I must do Atkins' wise.


. I also got a nice run in this morning on the treadmill, which for me means I ran about half the time and walked the rest. Still, I'm up to 2.15 miles in 30 min. where before I was like 1.4 miles. So definately improvement. My goal is to make 3 miles in 30 min by Christmas.


No headache, but had a really BAD panic attack last night...have not had one that bad in almost 9 months!!! Has this happened to anyone else on Induction? 


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