Re: Wed Check in
I'm just so excited to LIKE exercise. I like it because I know I'm doing a total program to help my body. Eating right AND exercising. Before, I'd exercise and burn enough calories to cancel out that candy bar I ate - yikes!!
I'm also loving the weather and want to be outside more and more. Losing the weight, I'm not a HOT as before and I have the energy and desire to do more
Next week I will have to make some changes to get the exercise in... oh well. that's life. Full of changes. I do pilates.. no really major moves..and it has weights. Most of it is in one position and doing moves with legs or arms. It's really nice. I do the buns and thighs and then the arms/shoulders and waist trimmer. I do believe it's working!
I'm just so excited to LIKE exercise. I like it because I know I'm doing a total program to help my body. Eating right AND exercising. Before, I'd exercise and burn enough calories to cancel out that candy bar I ate - yikes!!
I'm also loving the weather and want to be outside more and more. Losing the weight, I'm not a HOT as before and I have the energy and desire to do more
Next week I will have to make some changes to get the exercise in... oh well. that's life. Full of changes. I do pilates.. no really major moves..and it has weights. Most of it is in one position and doing moves with legs or arms. It's really nice. I do the buns and thighs and then the arms/shoulders and waist trimmer. I do believe it's working!





Kim for Kicking Carbs!
I'm back on the wagon 01/22/07. 
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