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Hey everone who might remember me (and even those who don't 
I'm back.....I've played atkins hooky for such a long time...BAD ME! lol
...and just what did that bring me? 24 pounds that's what! I just wanted to say hello.....and that I started my induction today....I seriously am going to need some new recipes because I hate to say this, but I had eggs this morning and I literally had to choke them down....They nauseated me....I made them the way I used to when I did atkins before.....and obviously my body does not yet like the taste of eggs again.....That never happened to me before...Maybe it is purely psychological.
BUT I am so excited to see the progress of some of the folks who have stayed here! ichyamama-something (I can never remember your screen name- but you will know who you are) OMG YOU LOOK AWESOME!!!!!! and running marathons even!!!!! CONGRATULATIONS!
One very positive change in my life since I have been here......I have adopted a VERY regular exercise routine. I run on the treadmill for two 30 min. sessions a day...sometimes more....and with all of that exercise and a "regular" diet I have not lost much weight...so I KNOW atkins (having been the only thing that worked for me in the past) HAS to become my way of life if I want to attain and maintain my weight loss goals....
Oh.....and I have missed your smiling face Cleochatra! (((HUGS))))
So here I am...I'm back....this time I'm kicking butt and taking names lol
(((HUGS))))
Kat
aka Sugarfreeone
off to the treadmill I go
I'm back.....I've played atkins hooky for such a long time...BAD ME! lol...and just what did that bring me? 24 pounds that's what! I just wanted to say hello.....and that I started my induction today....I seriously am going to need some new recipes because I hate to say this, but I had eggs this morning and I literally had to choke them down....They nauseated me....I made them the way I used to when I did atkins before.....and obviously my body does not yet like the taste of eggs again.....That never happened to me before...Maybe it is purely psychological.
BUT I am so excited to see the progress of some of the folks who have stayed here! ichyamama-something (I can never remember your screen name- but you will know who you are) OMG YOU LOOK AWESOME!!!!!! and running marathons even!!!!! CONGRATULATIONS!
One very positive change in my life since I have been here......I have adopted a VERY regular exercise routine. I run on the treadmill for two 30 min. sessions a day...sometimes more....and with all of that exercise and a "regular" diet I have not lost much weight...so I KNOW atkins (having been the only thing that worked for me in the past) HAS to become my way of life if I want to attain and maintain my weight loss goals....
Oh.....and I have missed your smiling face Cleochatra! (((HUGS))))
So here I am...I'm back....this time I'm kicking butt and taking names lol
(((HUGS))))
Kat
aka Sugarfreeone
off to the treadmill I go
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