Announcement

Collapse
No announcement yet.

12 carbs for the day

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #16
    Re: 12 carbs for the day

    Absolutely....
    Especially if you top it with 0 carb whip topping.

    Hugs, Mel
    ~~~~~~~~~~~~~~~~~~~~~~
    222/ 210.6 /155
    Phase-Extended Induction
    2nd Time Around
    Mini Goal: 200 lbs...10.6 lbs to go!!
    Age-34 /Height-6ft / Female

    Proud Mommy of
    Matthew 13, Jesse 10, Gabriel 7 and Emma 5

    Comment

    • #17
      Re: 12 carbs for the day

      Originally posted by MissMel
      Its Libby's 100% pumpkin...net carbs of 4 per 1/2 cup serving.

      Is their a brand out there that is lower?

      Thanks...
      That's what I have too. It will work just fine.

      Comment

      • #18
        Re: 12 carbs for the day

        Originally posted by huggija
        Is Sugar-free jello 'legal' on induction?
        Be sure and count the sweeteners in it toward your daily limit of 3.

        Comment

        • #19
          Re: 12 carbs for the day

          Well actually, the SF jello is frowned-upon. Jello brand uses aspartame which can stall many people. It's a "your mileage may vary" kind of thing. I've eaten jello in the past and I don't think it had any ill effects, but for many it will.

          You can make your own gelatin with splenda. I think Linda has some recipes...

          Also, do NOT buy cool whip or any of that junk. Make your own whipped cream using heavy cream and a bit of sweetener. It's better for you and tastes a million times better.
          START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
          RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
          F / 28 / 5'8" FITDAY

          Missoula Marathon 7/13/08 5:41

          Non-Celiac Gluten Intolerance
          GLUTEN-FREE since 10/08

          Comment

          • #20
            Re: 12 carbs for the day

            Originally posted by julirama723
            You're trying to eat fish for breakfast? No offense, but YUK!

            You can eat whatever you want off of the acceptable foods list. You don't have to eat breakfast foods for breakfast or dinner foods for dinner. On induction, my favorite dinner was an omelette with bacon.
            LMBO...I tried to eat some tuna for breakfast once...and no offense taken...lol it was yuk!!!! I couldn't even finish it...

            last night we tried the Texas Onion Pie off Lindas site...and it was really really good...the only problem is it calls for 1 cup of heavy cream...so it is kinda rich and one 1/8 piece will completely do ya if ya eat a veggie with it...anymore than that and it will give ya a belly ache...lol just ask dh...


            hw449lbs            ....cw360lbs...
            lw 298lbs...gw200lbs...
            33yr old F 5'10

            Proud Momma
            to
            Adam~9yrs and Abby~1yr





            Comment

            • #21
              Re: 12 carbs for the day

              I haven't made the texas onion pie. I did make the white castle hamburger pie, and that was pretty decent. It's surprising to me even 8 months in how much a small amount of food will fill up a person. My eyes are STILL bigger than my stomach!
              START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
              RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
              F / 28 / 5'8" FITDAY

              Missoula Marathon 7/13/08 5:41

              Non-Celiac Gluten Intolerance
              GLUTEN-FREE since 10/08

              Comment

              • #22
                Re: 12 carbs for the day

                Something else I've noticed... I'm eating a lot slower. I used to eat way too fast and now I'm taking my time and enjoying it.

                Comment

                Previous 1 2 template Next
                Working...
                X