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  • Roll Call - Thursday

    Good morning everyone,

    I have something to share with you all.

    "My Buddy John's Brother"

    Yesterday I saw my buddy John, I had heard he'd been away due to the illness of a family member. I saw that he was a bit down, and I asked him how his brother was doing. He said, well Scooter, thanks for asking but he past away this weekend. I gave my condolences and listened as John told me this little story. He said, you know, it's just not fair sometimes. Life. He says my brother was always the odd man of the family, he was the baby so to speak, (39 years old). Always overweight, never took his medications, never watched what he ate, etc. (of course all this started making my mind go into a state of clarity). He could do so many things, fix cars, he was wonderful with his hands, always helping others. John said that his mother had been flooded with phone calls from 100's of well wishers whom he had helped from time to time. His brother was 39 years old, had type II diabetes, high blood pressure, and he always took care of other people, and not himself, and he had a massive stroke, went into a coma, and died. What a waste John said. What a senseless waste. I wished him well and went back to my office to think about what he said. 39 - what a waste.

    Friends, this is why we do what we do. This isn't a joke, I don't mean to be preachy, but 39 years old? That could have been me, god willing I will stay on the path I'm headed now. I want to be around long enough to say I lived a happy, healthy 80 years or more!!! I can't do it, eating the junk I used to eat, not exercising, no goals, the way I was living my life upto a year ago.

    I will not go back to that way of dying. I'd rather stick to this way of living.

    I'm feeling rather meloncholy this morning, so please forgive my not usual energetic bounciness. I really do apologize, but I wanted to share this story with all of you, I've never thought about Type II Diabetes, until WARONTYPEII signed up in this site and started making posts. WAR, I say more power to you buddy, I know you've mentioned an Uncle in several posts, my thoughts are with you bro, big time!! I'm glad YOU are doing what YOU need to do to win your war!!!

    Anyway..............sorry friends, I'll step down from the soap box!

    So......GOALS!! MOTIVATION!! EAT HEALTHY!! FOCUS!!

    WE CAN DO THIS, WE WANT TO DO THIS! All of us!

    Have a beautiful day, and stop to smell the roses along the way. Or at least the plastic flowers in the next work cubicle.

    Remember, you gotta laugh, or you'll cry your eyes out - Indigo Girls, Emily Saliers.
    Scooter







    Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.


  • #2
    Re: Roll Call - Thursday

    Hey Scooter,

    Thanks for sharing - a good reminder for us all. 39 is way too young...it's a real shame for your friend.

    I'm focusing

    My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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    • #3
      Re: Roll Call - Thursday

      Im here! checking in!

      Had a good first day - everything looked good...

      Just been to the cafe and ordered me an omelette for lunch, managed to get 80oz of water in yesterday which is pretty good for me on a first day... gonna try to push that up to 100 today and keep it there for a while...

      i forgot to do my measurements last night, was too busy tryin to work out some menus... I reckon it will still be okay for me to do them today, though my bloating has completely disappeared in one day! i woke up and my stomach felt very flat! very impressed!

      Need to work out a form of exercise i can do, i suffer from RA, its pretty bad at the moment so normal things that involve legs i cant do... but ill find something for the upper body.
      HW 303
      Aug '04 SW-287 LW-232
      Restart - Apr 07 - SW 266 CW 225




      "Don't let your past dictate who you are, but let it be a part of who you become."

      Comment


      • #4
        Re: Roll Call - Thursday

        Damn scooter you made my eyes well up. My father died at 49 when i was 8....i dont want my boy to have to go through what i did. Your story sparked up some old fealing which are good to keep fresh in my head to remind me of yet another reason why I need to change. Good luck today everybody.
        You never let me down, and you were always there when i needed you....I miss you Beer.

        Comment


        • #5
          Re: Roll Call - Thursday

          Hi there
          I'm new...this will be my 3rd try at Atkins. The second time I didn't try hard enough, but I really am feeling positive about this time, so hopefully the saying, "third time's the charm" rings true!
          I come to this board every day and even if I don't post, I leave feeling much better than when I came.
          Off to get ready for the day.....hope you have a good one yourselves!

          MorningGlory
          sigpic

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          • #6
            Re: Roll Call - Thursday

            Good Morning Everyone, thanks for sharing that with us this morning Scooter, makes what we are trying to do even more important, my dad just passed away and he was the same way, had high blood pressure and type 2 diabetes and never took care of himself but always taking care of others, and it caught up with him. That has made me look at myself, here i am 30 and i do have high blood pressure, but i do take my meds but i want to get off those through diet and excercise, and the way my body type is, the apple shape im more keen to developing diabetes so im trying to do something before that happens so im here daily just trying to take it one day at a time and trying to stay focused on being more healthy so i can see my grandkids, and you can tell by the pics of my girls that means i want to be here for a long time, there still young themselves lol. Well eneough about that, i just wanted to check in and say i have my day planned, I am so excited because im in ketosis finally, it took me 3 days of eating on plan to get there and it feels great, i feel in control again, and have kept my promise to myself to excercise monday through friday, so far so good. Well i hope everyone has a blessed day and i will check in later!!!!
            LISA
            restarted induction 9/20/09
            starting weight 329
            1st goal 300, would like to reach this goal by December 1st



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            • #7
              Re: Roll Call - Thursday

              Good morning everyone.

              Thanks, Scooter for sharing. I'm very sorry for your friend. It certainly does serve as a reminder of why we're doing what we're doing. It's just too darned bad that we have to have those kind of reminders!

              I was so down yesterday, but through the inspiration here, I'm feeling much better today and even more determined. I didn't falter yesterday, but felt like I could, so I was VERY cautious. Again, this forum helped me through it. I simply can't say enough about how this as served as my guide for the last 11 days (and will continue to!).

              Have a great day everyone.
              "Confidence is the companion of success"

              Female
              Age 56
              5'9"
              Restarted 2-4-09

              1st Mini Goal - 5 lbs - Met 2/21/09
              2nd Mini Goal - 10 lbs - Met 3/7/09
              3rd Mini Goal - 15 lbs - Met 3/15/09
              4th Mini Goal - 20 lbs
              5th Mini Goal - 25 lbs
              6th Mini Goal - 30 lbs
              End Goal - 35 lbs























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              • #8
                Re: Roll Call - Thursday

                Good morning everyone! I'm so sorry about your friend's brother, Scooter. I always find it especially sad when parents survive their children.

                Huggija, you stood fast even on a difficult day...great job!

                Welcome MorningGlory. What a great user name! You should post often because just seeing your user name makes me smile!

                Happy eating today!

                female/48yrs/5'5.5"
                start date 03/20/07
                hw255/sw250/cw189/gw148

                restart 01/04/10
                hw255/sw238.5/cw222.5/gw148

                mini goal #1-199.5 (under 200lbs)
                mini goal #2-188.5 (under where I left off)





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                • #9
                  Re: Roll Call - Thursday

                  Scooter I really liked your post--it hit home and really made me thankful that I decided to do something to make myself healthier, rather than following that path of health destruction I was on.

                  I am having a super morning. I woke up, weighed in, and the scale said 194! I had gained a 1/2 pound last week, so I guess I can look at that as having a 3 pound loss for this week, or a "REAL" 2.5 pound loss. Either way, I'm estatic! I think this running thing is going to pay off! Last night I was really in a grumpy mood, had a long day at work, and decided to take my frustrations out on the pavement--with my feet. I went on a 4 mile run, and I felt SO rejuvenated, calm, and pleasant when I was finished. Exercise is GREAT therapy!

                  Have a great day, STACers!
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41


                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

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                  • #10
                    Re: Roll Call - Thursday

                    Thanks for sharing, Scooter. I'm so sorry to hear about your friend. My first husband wasn't overweight, but he had high blood pressure and didn't take care of himself either. He died at the age of 37. Your story reminded me that I have a fantastic husband, 3 wonderful (ok, most of the time) kids plus a new grandson so I have many reasons to get healthy. I have printed off your post to carry in my purse. Every time I am out and think about stopping by for fast food it will be there to remind me of all the reasons I shouldn't.

                    Thanks for the sausage recipe too. I plan to make it this weekend. It sounds delicious!
                    5'4" Female
                    age 44
                    Restart 1/2/08
                    214.4/202/150





                    Tomorrow you'll wish you had started today.

                    Challenge Ticker:


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                    • #11
                      Re: Roll Call - Thursday

                      Good Morning, All...

                      Thanks for sharing, Scooter. Your story struck me because I have something going on in my family today. Day before yesterday, my mom's younger brother (he's about to turn 57) had been feeling worse than usual (he really never feels well). On the way to work that morning, he decided to drive himself to the hospital ER because he couldn't take the pain anymore. They did a heart catherization yesterday, and found a 100% blockage in three of his arteries and 99% in the other two. He is in surgery as I speak... they are trying to do at least a quadruple by-pass, and a quintuple if it looks like he can handle it. He had a couple of stints put in 8 years ago but he continued to eat poorly and never went back in for follow-up care, so his stints were totally blocked. I worry for him because he is extremely depressed about all of this, and I know how important the mind-body connection is in relation to how well you mend.

                      So, everyone! Let's take a lesson from these people. The ball is in our court... what are you going to do for yourself today?

                      Blessings, All...


                      Watch us participate in the Veggie Challenge!

                      7th Semi Annual Veggie Challenge


                      Mitzi



                      ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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                      • #12
                        Re: Roll Call - Thursday

                        Good Morning All...
                        I'm so sorry for your friends loss Scooter... such a sad thing...

                        Doing well this morning...I am high on compliments...lol
                        we live in a very small town (330) people...well I needed to stop in the little store here for some chapstick...when I went in, the lady that runs it...just went on and on...about how great I am looking, and she is so happy to see that I am back to takin care of business and stuff...well I just felt embarrassed...I have a horrible time with compliments...not sure why though...anyhow I left feeling rejuvinated because it DOES feel good to get nice compliments...even if I do hate it

                        I hope everyone has a Blessed Day


                        hw449lbs
                        ....cw360lbs...
                        lw 298lbs...gw200lbs...
                        33yr old F 5'10

                        Proud Momma
                        to

                        Adam~9yrs and Abby~1yr





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                        • #13
                          Re: Roll Call - Thursday

                          wow Scooter, what a tragedy...thank you for sharing. We probably all do that to some extent and figure we can take care of ourselves "later" or when we "have more time."

                          it's good to be reminded of the sad consequences for us and our families if we don't. we have to stop being so nice that our needs and wants and desires are thrust into serving others totally. there's a limit, I guess. we can help others more the longer we are alive and kicking!
                          Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!


                          F/5'7"/36 - SF, CA
                          Restart Date: 03/12/2007


                          6 WEC #34



                          Mini-Goal #1 - 299


                          January 2007 April 2007

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                          • #14
                            Re: Roll Call - Thursday

                            Yes you all have hit it right on the head!! Life is crazy enough without tipping the scales (pardon the pun) in the wrong direction. Man, last night I went home and couldn't help but play with my dogs, hug my wife, and my 17 year old son, all night and tell them all how happy I am to be alive and with them.

                            I don't know, that story has just been on my mind since I talked to John yesterday. Kind of a 'WOW moment ya know!'

                            Thanks for all your kind words, I have passed them on to John and at least got a smile out of him today too, so healing is good.

                            Soooooo......ragazzarossa, Gentlerain73, mitzimarie, FedUpWithFat, julirama723, Sheepie, huggija, lisadallasr, morningglory, knipper97, Baarb and emma I'm so glad you all checked into Roll Call today, and I hope we can all focus on our familys and our need to succeed! I know I will!

                            God Bless you all!
                            Scooter







                            Remember this everyday - Something Wonderful Is Going To Happen Today. If you live by that decree you will live life to the fullist.

                            Comment


                            • #15
                              Re: Roll Call - Thursday

                              I love this daily roll call. It reminds me of what we really do achieve by staying on track.

                              Thank you guys, especially for the true and brutally honest story.
                              30/f
                              Some helpful links:
                              Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html


                              Time for Goals!
                              Lose another 10lbs by May 7th CHECK!
                              Lose another 10lbs by May 30th CHECK!
                              Lose another 10lbs by July 31st!! CHECK!
                              Lose another 10lbs By Aug 31st!
                              Lose another 10lbs
                              Lose another 10lbs

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