I know it may affect my weight right this second..thats okay...I am in this for life..and will be okay
Hi everyone, I'm here ..... a little late, but I'm here! Its been one lonnnnng day! Deep in ketosis, but no weight loss this week. But I did loose 4.5" so thats good. In 4 weeks I've lost 15lbs & 19.5" so I'm happy with what I've done to date. In fact I'm proud of myself!
And speaking about being proud ..... Sandy, you look fantastic. What a noticeable difference that 16lbs has made to your abdomen and also your face. You look years younger already! Imagine how you'll look with the next 16lbs!
Congratulations!
Carmel, F36, 5'10
SD - 11Apr07, 239/224/185 Inch loss to date - 47.8"
MG - Trip to Barcelona 9/5, 215.
MG - Trip to Berlin 11/5, 205 GOAL – Christimas 07, 185!
Visit my journal ajourneyofathousandmilesstartswithonesmallstep
Never bend your head. Hold it high. Look the world in the eye.
-Helen Keller
Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge
Thanks to all the inspiration around this board, I'm still cheat free after a month, and am now down 18 pounds, which is just over halfway to my goal! My shorts don't stay up on their own accord anymore, so I busted out my belt two weeks ago. I was on the third from last notch. This morning I had to cut a new hole. Even on the last notch WITH my belt on, my shortswould just, SWOOSH to the floor. It's that kind of change that REALLY makes me have some nice veggies and keep up with my water!
Quick in and out, have tons of work today! and a neighbor to deal with...
Anyway, glad to see everyone is doing well!
The way I remember if a squash is winter or summer is that winter squashes (higher carbs) are the ones that can be stored for months... spaghetti squash is a winter, but can have on induction, thank goodness..
Have a great day everyone!
Lizzy - Female - 334.6/304.0/180.0
When life hands you lemons, ask for tequila and salt and call me over!!
Hi everyone, I'm here ..... a little late, but I'm here! Its been one lonnnnng day! Deep in ketosis, but no weight loss this week. But I did loose 4.5" so thats good. In 4 weeks I've lost 15lbs & 19.5" so I'm happy with what I've done to date. In fact I'm proud of myself!
And speaking about being proud ..... Sandy, you look fantastic. What a noticeable difference that 16lbs has made to your abdomen and also your face. You look years younger already! Imagine how you'll look with the next 16lbs!
Congratulations!
First of all great job on your weightloss and your inches off!
Thanks...I was hoping some of the people at bowling would notice.. I have to wear the company shirt and the shirt use to be bunched up at my hips and now its down over my butt and past my hips and loose...
hey - thanks you all for your kind words y'day (on my wah! moment).
Checking in late, but I jumped on the scale today and have lost 4 lbs in water weight (apparently) since y'day. Hooray for green tea.
Glad to hear about your mom, Sheepie, and your pants, Arkimatt (well, glad they are so big - I hope your underwear was the kind your mom would approve of!), and the size 10 pants and the size 4 skirt.
I'm just looking forward to fitting into my size 26 demin capris from lane bryant (almost there - hopefully only another week or 2) and my size 24 dickies capris (they run small, so it'll be a while longer).
swearing off nuts, watching the salt and taking it easy on the diet soda.
All is well!
Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
Comment