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  • #1

    Saturday Morning Roll Call

    Good Morning Everyone

    Happy Saturday! Are you ready to make it through another Holiday weekend here in the USA? I am not sure that I am. But I am going to do it whether or not I want to

    Not sure what kind of weather we are going to have today. This is Virginia and you just never know what is going to happen weather wise...lol

    I just wanted to start the roll call off this morning since I am seem to be the only early bird this morning!

    Have a wonderful Legal day!
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Tags: None
  • #2
    Re: Saturday Morning Roll Call

    Good Morning Sandy, just checking in with you, i will probally be absent from the boards alot this weekend, just so much going on, daughters 7th bday today and then mothers day tomorrow, with a big cookout, and i planned to stay on plan, so hopefully i come here monday to say i was strong and resisted. I got on the scale this morning and it read 288 so it has went down another 2lbs so a total of 12 woo hoo, not going to record it yet though my body weight flunctuates so much that i rely on the tape measure for accuracy. Well let me get my day going, and i hope all of you Mothers out there have a blessed mothers day tomorrow!!!
    LISA
    restarted induction 9/20/09
    starting weight 329
    1st goal 300, would like to reach this goal by December 1st



    Comment

    • #3
      Re: Saturday Morning Roll Call

      Great Job Lisa.. I KNOW you are going to stay on plan.. When you feel like you might eat that birthday cake...just remember you have to report back to us...and it will help you to do well.. YAY on losing another 2lbs...
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Saturday Morning Roll Call

        Yep a major holiday...I've got to suck it up alot for this one, my first mother's day without my Mother...
        I've learned with all holidays there is usually emotional baggage....I've got to keep my eye on that stuff making sure it doesnt try and get the upper hand. I've always prepared my own food for a family gathering, simpy PUT, THAT'S MY RESPONSIBILITY. I'M ON THE DIET NOT THEM. In the long run, people are usually self absorbed, or coming pouncing into your life without permission with comments...Neither is appropriate, so I just smile and let is pass if that stuff comes up.
        People, we have all stepped up to take care of ourselves with Atkins, FOLLOW THROUGH...take good care of yourself, eat right, exercise, keep a smile on your face regardless of what everyone else does, DONT LET IT TOUCH YOUR SPIRIT!!!!
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment

        • #5
          Re: Saturday Morning Roll Call

          ((Jess)) I know this is going to be hard for you.. Do you have kids of your own? You are right..we have to take care of ourselves... No one will do it for us.. Pigging out on not legal food will not bring our mothers back.. I know without a doubt they would like for us to be healthy and live a long and happy life... We can do this!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: Saturday Morning Roll Call

            Morning,
            Sandy your pic is GREAT.
            I have been sick for a few days we had a stomach virus I was 3rd, my Daughter and GDaughter were before me, boy that was yucky after cleaning up after the baby there was no way I was going to dodge that no matter how many times I washed my hands and sprayed stuff down. I lost 2.5 pounds but will probably gain some back now that I can eat. sure has been nice to see a # under 160 , hope it stays off. Would not recommend that way of eating to anyone.
            *Big Hugs* to Jess Thanks for being the person you are.
            Getting right back on Atkins track, had to have saltines for a couple of days, those days are OVER. YEA I get to eat again.
            Start Date 1/15/07
            174.5/164/140


            female

            Hello, my name is SpeedyTurtle and I'm a Sugarholic.
            "Hi Speedy"

            TURTLE POWER!!!!!!!!!

            Comment

            • #7
              Re: Saturday Morning Roll Call

              Originally posted by speedyturtle
              Morning,
              Sandy your pic is GREAT.
              I have been sick for a few days we had a stomach virus I was 3rd, my Daughter and GDaughter were before me, boy that was yucky after cleaning up after the baby there was no way I was going to dodge that no matter how many times I washed my hands and sprayed stuff down. I lost 2.5 pounds but will probably gain some back now that I can eat. sure has been nice to see a # under 160 , hope it stays off. Would not recommend that way of eating to anyone.
              *Big Hugs* to Jess Thanks for being the person you are.
              Getting right back on Atkins track, had to have saltines for a couple of days, those days are OVER. YEA I get to eat again.
              Thanks Speedy.. Glad you are feeling better.. Not fun cleaning up after a sick baby...
              Sandy
              40th birthday June 27,2009


              Starting Weight 293 Highest Weight
              Current Weight 271
              Goal Weight 150
              Female/40

              Mini Goals
              #1-Get into 260's-
              #2-Get into 250's-
              #3-Get into 240's
              #4-Get into 230's



              Comment

              • #8
                Re: Saturday Morning Roll Call

                Hey all!

                Sandy, thanks for starting the thread!

                Well, tomorrow shouldn't be too much temptation, as I'm not a mother, and my OWN mother is 2000 miles away back in Michigan. But I'm going to call her and wish her a happy day, and when they come to visit in 2 weeks, she'll get her gifts (that are NOT food related!) and we'll celebrate.

                So I just KNEW I was dehydrated yesterday, but I weighed anyway. I decided to weigh again after having a day's worth of water-drinking and bathroom visits. Boy am I glad I did! I lost 2 more pounds, and I'm down to 186. This means I've lost 3.5 pounds this week! And what did I do differently? I ATE!

                I had a very hungry week, and instead of worry about what I was eating, I simply ate when I was hungry and stopped when I was full. I had some days that were between 2200-2400 calories, and my average for the week was around 2100 calories. My previous weekly averages were around 1900 or 1800. So here's the lesson--when you're hungry, EAT, because that means your body needs fuel. And the best part is...I lost 3.5 pounds eating 75g of carbs per day. So this week I'm moving up to 80g to see what that does for me.

                Now, if I ever get my butt off of ADBB, I'm planning on doing an 8 mile run before it starts raining. I haven't done an 8-miler in a month or so! Wish me luck.

                Have a great Saturday, all!
                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                F / 28 / 5'8" FITDAY

                Missoula Marathon 7/13/08 5:41

                Non-Celiac Gluten Intolerance
                GLUTEN-FREE since 10/08

                Comment

                • #9
                  Re: Saturday Morning Roll Call

                  Good morning, all! A very quick check-in. Now that I'm awake and got something in the stomach, I have to get busy - LOTS to do today.

                  Main thing is getting back on track with this way of life. I slacked off badly yesterday on all fronts: working out, water (MAN, am I thirsty today!), food, and vitamins... After some great ego boosters yesterday, I just can't let myself slip out of this life-style!

                  So I have got to say I'm SO glad to be here with you, and to let you all know I'm kicking myself in the asset today and am fired up big time!! Regroup and recharge, everyone! We're all getting HEALTHY!!!
                  ~ Terry ~
                  Eat to Live, Not Live to Eat
                  ~ Carpe Diem! ~

                  Getting ready to restart

                  Comment

                  • #10
                    Re: Saturday Morning Roll Call

                    Hi Everyone:

                    I'm a new STAC member. Count me in on the check in. I've been a lurker for awhile and now I feel like I know you guys because I read all of your posts.

                    I'm a Mom to my dogs and today they all get baths. I have four. Shi Tzu, Cocker, Cockapoo, and a Murphy, ok he's a dog pound dog.

                    I've already set out my chicken for tonights meal and I'm ready to rock.

                    Have a great day and I'm glad to be here.

                    Deb
                    Buffy


                    Female
                    STAC Date 5/14/07
                    5'10"








                    Comment

                    • #11
                      Re: Saturday Morning Roll Call

                      Wtg Julie on the weightloss this week...
                      Sandy
                      40th birthday June 27,2009


                      Starting Weight 293 Highest Weight
                      Current Weight 271
                      Goal Weight 150
                      Female/40

                      Mini Goals
                      #1-Get into 260's-
                      #2-Get into 250's-
                      #3-Get into 240's
                      #4-Get into 230's



                      Comment

                      • #12
                        Re: Saturday Morning Roll Call

                        Good morning everyone. I am looking forward to being able to say Monday that I made it through my First Holiday without cheating. This is my first time on Atkins and I am on day 12 of induction so I cant offord to cheat. But Hubby is bbq me a steak tomarrow So it should be ok. Happy Mothers day to all of you!!!

                        s/w:236
                        c/w:227
                        m/G:199








                        Comment

                        • #13
                          Re: Saturday Morning Roll Call

                          You can do it.. A nice juicy steak with a veggie.. That is the best Mothers Day Gift
                          Sandy
                          40th birthday June 27,2009


                          Starting Weight 293 Highest Weight
                          Current Weight 271
                          Goal Weight 150
                          Female/40

                          Mini Goals
                          #1-Get into 260's-
                          #2-Get into 250's-
                          #3-Get into 240's
                          #4-Get into 230's



                          Comment

                          • #14
                            Re: Saturday Morning Roll Call

                            Originally posted by tcbrox
                            Good morning everyone. I am looking forward to being able to say Monday that I made it through my First Holiday without cheating. This is my first time on Atkins and I am on day 12 of induction so I cant offord to cheat. But Hubby is bbq me a steak tomarrow So it should be ok. Happy Mothers day to all of you!!!
                            Sauteed' mushrooms and onions will make it even better - and it's legal!! YUM!!!
                            ~ Terry ~
                            Eat to Live, Not Live to Eat
                            ~ Carpe Diem! ~

                            Getting ready to restart

                            Comment

                            • #15
                              Re: Saturday Morning Roll Call

                              Originally posted by buffy67
                              Hi Everyone:

                              I'm a new STAC member. Count me in on the check in. I've been a lurker for awhile and now I feel like I know you guys because I read all of your posts.

                              I'm a Mom to my dogs and today they all get baths. I have four. Shi Tzu, Cocker, Cockapoo, and a Murphy, ok he's a dog pound dog.

                              I've already set out my chicken for tonights meal and I'm ready to rock.

                              Have a great day and I'm glad to be here.

                              Deb
                              Hi Buffy!

                              So you're not surprised when you get doggie biscuits for Mom's Day, right?! *wink*

                              And you just reminded me - get my own food out of the freezer...
                              ~ Terry ~
                              Eat to Live, Not Live to Eat
                              ~ Carpe Diem! ~

                              Getting ready to restart

                              Comment

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