Pre-Monday Morning Roll Call

[mitzimarie]

Re: Pre-Monday Morning Roll Call

I've cut down on the cheese, but basically I'm starting to think I'm just eating too many calories.

I'm going to lower the total calories a bit and see if that helps.

Thanks!

Your welcome!

I know that there are many who have trouble getting enough calories, but I have to watch not getting too many. Don't get me wrong, I never go hungry... but I do have to make conscious choices in order to not go overboard. Fitday has helped me tremendously. I resisted using it for months, but then bit the bullet and dove in when I participated in the Veggie Challenge. Fitday is really frustrating sometimes at first, but once you get most of your custom foods entered it gets a lot easier.

Good luck to you!