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  • #31
    Re: Thursday Check-in

    Originally posted by MorningGlory
    Good morning...Well....it's SNOWING! Oh yah...not just a few flakes, mind you...it's full on big fat ones coming down and staying! Anyone from Florida want to post me a sunny day pic that would cheer me up???


    Question for those of you with journals here....do you find journaling on here is helping you?

    Gotta run to work. Hope you all have a great day!
    SNOW?? Oh my gosh its suppose to be 90 here tomorrow! I have a journal but I just use it to post my thoughts.. I wouldn't say it really helps me or maybe it does
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #32
      Re: Thursday Check-in

      Originally posted by MorningGlory
      Good morning...Well....it's SNOWING! Oh yah...not just a few flakes, mind you...it's full on big fat ones coming down and staying! Anyone from Florida want to post me a sunny day pic that would cheer me up???

      Morning Glory....where are you from in Canada. I am in Canada too, in Saskatchewan and we had snow flurries here yesterday too....unreal! My fiance is from Florida, he is there now and me here...boo!

      Good morning everyone. Sounds like everyone is on track yet again, apart from the car problems.

      I too am finding this WOE second nature. I haven't been hungry and the sweet tooth has lessened if not disappeared most days. This is so great. I'm finding it easier the second time around mainly because I have tried so many of the great recipes on this site and Lindas. They have been a savior for me. I have problems when I get bored of foods, but no chance of that anymore.

      My daughter works at a restaurant and brought some fries home last night. Boy they looked good and smelled even better. Fries were always my weakness, well that and chocolate. But, I was good and instead had an Atkins Revolution Roll with cream cheese and a cup of decaf. It was yummy and I was satisfied.


      May 1/07~F~Age 51~5'6"
      HW:221lbs~LW:163lbs
      SW:221lbs~CW:17?lbs
      Goal:Feel Good About The Way I Look

      STRUDEL'S JOURNAL :canada:
      FEP Points ~ 4

      Comment

      • #33
        Re: Thursday Check-in

        SNOW???? Eeek!!! We're having clouds with slight chance of shower...I think I see the sun.

        April 2007: 212
        Today: 190:D :walking
        1st Goal 189
        Goal: 165




        Comment

        • #34
          Re: Thursday Check-in

          Thanks for all the well wishes. I will post all about the cruise...it's a short one so I'll want to relive it!!

          Karyn
          Karyn

          5'4"/45/female
          SW-148 Feb 2010
          CW-138 3-29-10
          GW-126





          No food tastes as good as being thin feels.

          Comment

          • #35
            Re: Thursday Check-in

            Originally posted by Sweet Strudel
            Morning Glory....where are you from in Canada. I am in Canada too, in Saskatchewan and we had snow flurries here yesterday too....unreal! My fiance is from Florida, he is there now and me here...boo!
            I'm in BC, (but not near the coast). I talked to my sister in Regina last night and she said same as you...flurries yesterday. I'm at quite a high elevation (4300 ft) so that probably doesn't help either. Oh well...that's life in Canada isn't it? I can put up with the weather because all the good stuff about being Canadian outweighs it.

            BUT...I would LOVE a vacation in Florida!!!
            sigpic

            Comment

            • #36
              Re: Thursday Check-in

              Bad news last night...my BF's father had a heart attack. He is in hospital being operated on today. He is a skinny guy, but with high blood pressure and I guess it caught up to him. Anyways, trying to be supportive and convince my BF that through diet and exercise he can prevent coronary disease. His mother just had a pacemaker installed 3 weeks ago so he is worried about his heart now...Have a good no-cheat day everyone!
              F44yrs young 5'7" SW172/CW152/GW140
              restart date december 08, 2009!
              1st mini-goal: 160 lbs - reached Jan 05, 2010
              2nd mini-goal: 155 lbs - reached Feb 02, 2010
              3rd mini-goal: 150 lbs
              4th mini-goal: 145 lbs
              GOAL : 140 lbs :chillpill:dancingba:dancing:

              Comment

              • #37
                Re: Thursday Check-in

                You must have gotten our weather, Canadians! Here in MT it snowed in the mountains on Tuesday. BRRRRRRR!

                Hey STACers! Glad to see so many are checking in and on-track! Sorry about the car troubles. I hope my jeep isn't jinxed because I read this thread!

                Today I have lots of great foods packed for lunch, probably too many, but I'd rather have too much than go without! For my older students, today is a "party" day, meaning I brought cookies and chips and yogurt raisins and stuff. So I'm avoiding that stuff like the plague. I will admit, it DID smell good this morning, but I didn't want to eat it--I KNOW BETTER! Once I ate my breakfast I was fine, and the cookies stopped looking like food.

                Today after work I'm heading to the gym to do some killer cardio on the bike, as well as ab work and possibly lunges and pushups.

                Have a great day, all!
                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
                F / 28 / 5'8" FITDAY

                Missoula Marathon 7/13/08 5:41

                Non-Celiac Gluten Intolerance
                GLUTEN-FREE since 10/08

                Comment

                • #38
                  Re: Thursday Check-in

                  Good afternoon,
                  Been busy at work and haven't had time to check in. I went to the grocery store so I have fresh veggies now, did my exercise last night and have been drinking plenty of water.
                  Terry, I'm glad you're back on the board. Hope you start feeling better. Take care of yourself and get well!
                  Way to go Sandy on the weights!
                  I'm glad it's not snowing in Texas, even though it has been known to snow in May before.
                  Everybody have a safe, legal day!
                  Caryl
                  Caryl
                  Start 2/21/2007 212
                  CW 6/22/2008 167
                  Goal 124
                  F 49 yo

                  Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                  Comment

                  • #39
                    Re: Thursday Check-in

                    Originally posted by LooseShoes
                    Terry, I'm glad you're back on the board. Hope you start feeling better. Take care of yourself and get well!...Caryl
                    Thanks, Caryl and others. I'm going to be disappearing for a few days again; more work has to be done. So I'll check back in when I'm up and at 'em.
                    ~ Terry ~
                    Eat to Live, Not Live to Eat
                    ~ Carpe Diem! ~

                    Getting ready to restart

                    Comment

                    • #40
                      Re: Thursday Check-in

                      Hey, all. Had a MUCH better day today than the last two days. I still had testing to complete, and it was exhausting, but I'm not as stressed as I was. I thank all of you so much for your nice comments and motivation. It's been a rough week. I shouldn't complain - some people have had a much harder week than me. (Terry and guekjain - hang in there!)

                      So far, stayed with the program even though I have been CRAVING lots. It's all emotion, so trying to use exercise instead. Haven't been able to do Turbo Jam, but I've been taking a couple of 10 minute walks a day at work and home as well as keeping up with my crunches (100/day). That has helped. I admit I did have a diet coke, but that's it.

                      10.5 days of school left. Looking forward to it! I will miss my students, but I am happy to clean out my room. This year I have a trailer - oops - learning cottage (it's a trailer) and only a half one, at that. It's tiny and I have 10 students with multiple disabilities - 3 in wheelchairs. Next year, not only am I moving into the building, but I am getting the biggest room in the school and it has it's own bathroom! WOOOHOOOO! So, this year, I am looking forward to packing up my stuff!!
                      cheri

                      "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
                      "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

                      Restart - 04/16/07
                      F36 265/244/150
                      Induction
                      July Abs Challenge - 2100/2000
                      July Mileage Challenge - 17/50
                      July Push Up Challenge - 179/260
                      Personal Challenge - Cheat Free Days - 1








                      Comment

                      • #41
                        Re: Thursday Check-in

                        Originally posted by guekjian
                        Bad news last night...my BF's father had a heart attack. He is in hospital being operated on today. He is a skinny guy, but with high blood pressure and I guess it caught up to him. Anyways, trying to be supportive and convince my BF that through diet and exercise he can prevent coronary disease. His mother just had a pacemaker installed 3 weeks ago so he is worried about his heart now...Have a good no-cheat day everyone!

                        Oh wow...I bet BF is a basket case..Praying for a quick recovery for his father
                        Sandy
                        40th birthday June 27,2009


                        Starting Weight 293 Highest Weight
                        Current Weight 271
                        Goal Weight 150
                        Female/40

                        Mini Goals
                        #1-Get into 260's-
                        #2-Get into 250's-
                        #3-Get into 240's
                        #4-Get into 230's



                        Comment

                        • #42
                          Re: Thursday Check-in

                          Originally posted by tmn
                          Thanks, Caryl and others. I'm going to be disappearing for a few days again; more work has to be done. So I'll check back in when I'm up and at 'em.
                          Hope everything goes well so you can get back to focusing on taking care of you and not trying to recover
                          Sandy
                          40th birthday June 27,2009


                          Starting Weight 293 Highest Weight
                          Current Weight 271
                          Goal Weight 150
                          Female/40

                          Mini Goals
                          #1-Get into 260's-
                          #2-Get into 250's-
                          #3-Get into 240's
                          #4-Get into 230's



                          Comment

                          • #43
                            Re: Thursday Check-in

                            Hey all. im back home from florida, sorry no pics, i just came back with a sunburn and a hangover. back on induction now.




                            Comment

                            • #44
                              Re: Thursday Check-in

                              Hey, I've been wondering where you were!

                              Glad you're back


                              Watch us participate in the Veggie Challenge!

                              7th Semi Annual Veggie Challenge


                              Mitzi



                              ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




                              Comment

                              • #45
                                Re: Thursday Check-in

                                I am very late checking in, it is really friday now at after midnight.
                                I had a great day six and will be cheat free seven days, an entire week tomorrow this time, very exciting !!!
                                Stephie
                                Stephie

                                242 /start weight/ currently 231
                                first goal
                                219 , that will be very exciting !!

                                We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                                Not anymore !!!

                                Visit my Journal ... Time to get healthy

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