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Good morning, all! I hope everyone will remember our vets everywhere, regardless of country, who gave their all for the good fight of Freedom and Liberty!
Yesterday, someone posted "disgust" with the foods he (or she) is eating. And at one point, mentioned "lard and dead animals" is making being fat starting to look acceptable. I avoided posting a reply because it would have been very sarcastic.
But it sure got me thinking of how so many have such distorted misconceptions about this WOE and just what fat AND how much of it we eat. Even though this is considered a high-fat diet, we're still taking in so much less fat that we normally would with our past habits. Along with that, I'm pretty certain so many of us are eating fats that are very good for us; fats found in eggs, olive oils, fish oils, dairy products, etc.
Anyway, I'm finding I have some distorted views about this WOE occasionally, too. And want to reread the Atkins book. So would anyone like to do some summer reading, taking one chapter a week, maybe starting a thread where we might discuss what we're reading? We might start it in a week or two?
Have a wonderful Memorial Day Weekend, everyone!
Yesterday, someone posted "disgust" with the foods he (or she) is eating. And at one point, mentioned "lard and dead animals" is making being fat starting to look acceptable. I avoided posting a reply because it would have been very sarcastic.
But it sure got me thinking of how so many have such distorted misconceptions about this WOE and just what fat AND how much of it we eat. Even though this is considered a high-fat diet, we're still taking in so much less fat that we normally would with our past habits. Along with that, I'm pretty certain so many of us are eating fats that are very good for us; fats found in eggs, olive oils, fish oils, dairy products, etc.
Anyway, I'm finding I have some distorted views about this WOE occasionally, too. And want to reread the Atkins book. So would anyone like to do some summer reading, taking one chapter a week, maybe starting a thread where we might discuss what we're reading? We might start it in a week or two?
Have a wonderful Memorial Day Weekend, everyone!
~ 
Don't you just hate skinny co-workers! I have a good friend who is like a size 0. She cannot put on weight - issue with her thyroid. We were out for a night out recently and both in the ladies (where all good conversations happen!
) I was moaning that I didn't have anything in my wardbrobe that fit me anymore and she was doing the same. It was so funny - talk about two extremes. But in fairness to her, she is way too skinny and looks really unhealthy. She'd do anything to pack on 15lbs or so. Wouldn't it be great if we could just share our load with the skinny ones!
cyas tonight
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