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Re: Wednesday Roll Call
thanks, mitzi. how sad.
thanks, mitzi. how sad.
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HW223/CW150?/GW135
Mini Goal: Clean Induction MET 6/10/07
Mini Goal: Ext Induction MET 6/30/07
Mini Goal: R-N-R Half Marathon MET 9/3/07
Mini Goal: 170 MET 10/3/07
Mini Goal: 165 MET 11/27/07
Mini Goal: 160 MET 12/11/07
Mini Goal: 155 MET 2/11/08
Mini Goal: 150 MET 2/24/08
Mini Goal: 145 MET 3/1/08
NEW Mini Goal: 145
FINAL GOAL: 135
START 223.......... DURING 180........ NOW 140
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Re: Wednesday Roll Call
Afternoon everyone, I haven't had the chance to read everyone's post but the few I've read seem like everyone is in a good mood. As am I, after reading the scales this morning and losing 2 more pounds! Yeah! Finally!
Michelle, have you taken your measurements? You could be losing inches and the scales not registering a loss yet. If you haven't, make sure you do so you can compare later.
Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: Wednesday Roll Call
good afternoon...it's my saturday and i slept in. i got up at 9, walked the daisydog, talked to a friend on the phone, took a shower, then took my dog to the dogpark so she could get a real workout! now she's dead at my feet...think i may go see a movie this afternoon. still feeling good but fighting the no appetite thing. i found that if i don't make myself eat, it catches up to me...and i'm thinking that this may be one of my first steps in my sabotage pattern...so, in the spirit of self discovery and being my own best friend, i am pledging to eat my three meals today...and to stay the course!jen
"life shrinks or expands in proportion to one's courage." ~anais nin
female/40 years/5 feet 5.5 inches
original starting weight=245
bw=194 (07/09/08 - restart)
goal 1=clean induction
245
180Comment
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Re: Wednesday Roll Call
This may sound REAL STUPID, but how do you take measurements? I have never done that, dont even have a tape measure, but will buy one tonight. I haven't measured yet, so i dont know if i've lost inches....i can tell you that i'm still in a size 14 and the pants are not as "snug", but still a little tight. I definatly can't get into my 12's yet.Comment
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Re: Wednesday Roll Call
Michelle, it's not stupid if you've never done it before, how would you know? Here is a site that explains how:
it states to measure every 8 weeks, but Dr. A recommends every 2 weeks at least.
Starting weight ....203
CW......173
GW......150
Female
5'2"
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Re: Wednesday Roll Call
Thank you Cheri and Partytrouble. I dedicated My journal writing to my freind yesterday on my fitday journal which is public, you are welcome to read it if you wish.MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
HT: 5'10.5-Highest weight-374 lbs.
Began ATKINS 07-07-04 @ 334 lbs.
Maintaned 101 lb. Weightloss
New goals-New start 03-21-10 @ 273
~~~~~~~~~~~~~~~inches lost~~~~
1st mini-goal: 260
2nd mini-goal:249
2nd mini-goal:239
3rd mini-goal:229
GOAL :225
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Re: Wednesday Roll Call
Sherri, that was a very sweet eulogy for your friend.cheri
"Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
"We are beautiful in every single way. Words can't bring us down." Christina Aguilera
Restart - 04/16/07
F36 265/244/150
Induction
July Abs Challenge - 2100/2000
July Mileage Challenge - 17/50
July Push Up Challenge - 179/260
Personal Challenge - Cheat Free Days - 1
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