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Sunday Roll Call, July 15

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  • #1

    Sunday Roll Call, July 15

    Wow! No one has started check-in? I think this is only the 2nd one I've started!

    I hope everyone has a wonderful Sunday. Take time to reflect on what's most important and keep your eyes on the prize! Have a wonderful day!

    (I'm not really good at all the motivational speech stuff like Jess, Buffy and those guys are! )
    cheri

    "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
    "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

    Restart - 04/16/07
    F36 265/244/150
    Induction
    July Abs Challenge - 2100/2000
    July Mileage Challenge - 17/50
    July Push Up Challenge - 179/260
    Personal Challenge - Cheat Free Days - 1








    Tags: None
  • #2
    Re: Sunday Roll Call, July 15

    I guess we were typing at the same time. hehe edited mine out (or tried to)
    Whats most important? My family and I want to feel good to be able to take care of them
    I did some pushups and wowzers I can feel it. I better do some more. Have a GREAT SUNDAY
    Start Date 1/15/07
    174.5/164/140


    female

    Hello, my name is SpeedyTurtle and I'm a Sugarholic.
    "Hi Speedy"

    TURTLE POWER!!!!!!!!!

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    • #3
      Re: Sunday Roll Call, July 15

      good morning yall!
      i worked out yesterday and it felt good...thanks for all the feedback on my wierd increased hunger lately. i think you are right it is from all the running.
      julirama, i am starting to lift weights with a trainer, and geez is that exhausting!! but in a good way, ha ha.
      have a great sunday everyone!
      HW223/CW150?/GW135

      Mini Goal: Clean Induction MET 6/10/07
      Mini Goal: Ext Induction MET 6/30/07
      Mini Goal: R-N-R Half Marathon MET 9/3/07
      Mini Goal: 170 MET 10/3/07
      Mini Goal: 165 MET 11/27/07
      Mini Goal: 160 MET 12/11/07
      Mini Goal: 155 MET 2/11/08
      Mini Goal: 150 MET 2/24/08
      Mini Goal: 145 MET 3/1/08
      NEW Mini Goal: 145
      FINAL GOAL: 135




      START 223.......... DURING 180........ NOW 140

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      • #4
        Re: Sunday Roll Call, July 15

        Wow...not too many posts yet and I thought I was late!

        Morning all! Another hot day here, but I'm lovin in. Gonna go down and treadmill for a bit and do some ab crunches. Just finished a delicious muffin in a minute with added unsweetened finely shredded coconut. If you haven't tried it...and you love coconut, you are in for a treat.

        Glad to be back to some kind of a routine

        obkbbby...whats most important in my life is my health first and foremost for without that I am unable to take care and be here for those I love. Low carb eating has giving me my health back!

        speedyturtle...way to go on the push ups. I haven't done those in years. Thats my next challenge, perhaps for August if they have a push up challenge I will join. Right now workin on abs which seems to be getting easier .

        partytrouble...the weight lifting sounds appealling to me. I have a set of weights and some dvd's so I should really take a look at them for some guidance. I agree, its exhausting, but a good exhausting, not to mention the results you get...sheesh...just look at Julie and Joy to name a couple..

        Keep it Legal People...and take care!








        May 1/07~F~Age 51~5'6"
        HW:221lbs~LW:163lbs
        SW:221lbs~CW:17?lbs
        Goal:Feel Good About The Way I Look

        STRUDEL'S JOURNAL :canada:
        FEP Points ~ 4

        Comment

        • #5
          Re: Sunday Roll Call, July 15

          Wow I slept in this morning! This is the latest I have slept in about 13 years! even more suprising is the amount of posts this morning most everyone else must have slept in too!!!!

          I was all confused and thought my official weigh in after the 14 day induction was today but it is actually tomorrow. I am excited to see how I did It probably wont be as much as I would have liked because I was bad this weekend and ate some things at the reunion picnic I should'nt have. I let myself fall back into a bad habit Today is going to be one of those pick myself up days and keep looking forward. I don't have any other option but to quit and I don't want to do that.

          So I hope everyone has a fantastic day and I am off to the treadmill, head down and trudging forward

          Deb
          Starting Re-Induction 2/7/2010


          Starting Weight 164 10/26/2009



          Goal One: Clean Induction















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          • #6
            Re: Sunday Roll Call, July 15

            Good afternoon everyone.
            Beautiful day here today. I should exersise. I'm trying thing of an excuse not to! Bad me! LOL!

            female/48yrs/5'5.5"
            start date 03/20/07
            hw255/sw250/cw189/gw148

            restart 01/04/10
            hw255/sw238.5/cw222.5/gw148

            mini goal #1-199.5 (under 200lbs)
            mini goal #2-188.5 (under where I left off)





            Comment

            • #7
              Re: Sunday Roll Call, July 15

              Good afternoon everyone, not morning anymore. Today is just a regular day. I have made it through this weekend cheat free...that's a goal in itself. Tomorrow is weight and measurement day...hope I do well.



              No Jeopardizing In January Challenge

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              • #8
                Re: Sunday Roll Call, July 15

                Morning all,
                Took a rest day today from exersize... (still working my 10 hour shift) Tom came today... finally... hope that will break my stall! Have been so good despite being surrounded by cookies, candy, pizza and ice cream... not even a little nibble! So glad for all my planning! My lunches are soooo delicious! It's wonderful to have all my little treats! and am really starting to feel good too. The more I push myself, the better I feel and the more progress I see I've made.
                Well, better get to WORK! I've got lives to save! lol!
                liz
                Highest wt 227
                Atkins start wt 215
                Restart 1/29/10 201
                Current 195
                Goal 149







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                • #9
                  Re: Sunday Roll Call, July 15

                  I'm not too certain what "roll calls" are all about, but here I am.

                  I'm doing this for the second time, and it is working much better than previously. I think I know why, this time I already know what foods are allowed, it makes it easier to plan what I eat and I know what to stay away from.

                  I hope everyone has a wonderful week this week!



                  29/F/5'11" Goal WT: 175








                  Some people are wise...and some are otherwise.

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                  • #10
                    Re: Sunday Roll Call, July 15

                    lancelotsgirl - welcome! roll call just let's us check in with all our STAC buddies and see how everyone is doing.
                    cheri

                    "Yesterday I dared to struggle. Today I dare to win." Bernadette Devlin
                    "We are beautiful in every single way. Words can't bring us down." Christina Aguilera

                    Restart - 04/16/07
                    F36 265/244/150
                    Induction
                    July Abs Challenge - 2100/2000
                    July Mileage Challenge - 17/50
                    July Push Up Challenge - 179/260
                    Personal Challenge - Cheat Free Days - 1








                    Comment

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