Wed Roll Call

[Mickkey]

Re: Wed Roll Call

Congratulations Jess on your Anniversary! No small feat that you're still here making a difference for yourself and all of us.

Sheepie, love your picture, love your red hair!

[Sweet Strudel]

Re: Wed Roll Call

Morning Everyone

Happy 1st Anniversary Jess!!!

I will definately be here next year to wish you a Happy 2nd Anniversary. I'm really inspired by your level of committment and to your phyiscal fitness. Its such an accomplishment. I really admire your consistency.

Have a great day everyone...I'm off to run some errands this morning.

[tmn]

Re: Wed Roll Call

My one piece of advice, LIFESYLE...take your changes all the way to that point, create a sustainable lifestyle. If you can't exercise 3 hours a day, only 30 mins. Do 30 mins and thrive. If you can't drink 100 oz of water a day because of your job, do 64. If you can't get up any earlier to exercise, build it into your evenings...Create something you can keep up with, and keep going...Avoid extremes.

God bless you, Jess! I am going to take all this to heart as I move into the next phase of my life!

Congratulations on your success and One-year Anniversary! You are totally amazing and such an inspiration!

[PinkLady260]

Re: Wed Roll Call

Happy Anniversary Jess!! It is no nice to hear such a controlled and calm voice when it comes to eating heathfully. It's so easy to become obsessive and stressed about food, whether it be overeating or changing you WOE.
You are truly an inspiration. Thank you!!


Have a fabulous day everyone!! Happy Atkins-ing!

[BLAZING IN FL]

Re: Wed Roll Call

Happy Anniversary Jess, You are awesome, I hope to be like you someday.

Sheepie, I can't see your pic cuz i'm at work....can't wait to see it when I get home.

Hope everyone has an awesome legal day...hubby is coming home today, so I better clean house....

[michigangirly]

Re: Wed Roll Call

Happy Anniversary!



Just on my lunch break..downing my water again. Feeling frustrated because the scale is not moving and I've been at this for just under 2 weeks. Drinking at least 100 OZ of water everyday, doing everything by the book and BLAH! Just wish I could see some results...trying to hang in there!

Happy Wednesday wooo!!

[Evermind]

Re: Wed Roll Call

Oh, throw away that scale! Take your measurements instead, girly! I swear by it.

Hang in there - the inches are going to melt off, I promise.

[hopejoy]

Re: Wed Roll Call

Good morning everyone!
Jess! What a great message and Congratulations on your 1 year anniversary! I am sooo happy for you! Awesome!
Sheepie! you look soooo cute! I love that picture!
I just finished up doing the stats on the push up challenge...
Wanna acknowlege the goal makers:
Looseshoes
julirama
purplerain
sweetstrudel!
Totally AWESOME!!!!!
if anyone else out there made goal and I missed you LET ME KNOW!!!! Yes, we're doing it again next month and hopefully I'll make goal too this time... darn fall off the bike cost me!
Feeling GOOD today... walked 3 miles at a clippin' pace, felt so much better...
STRETCHING... is one of my new goals... also discovered my new water bottle is 76 ounces! so will make my water goal easy to achieve
Have a busy day planned. Taking stuff to salvationarmy... did major house clean yesterday on my dad's room. He's moving in on Sat! so happy about that.
Great day to be making new goals and committments!
liz

[michigangirly]

Re: Wed Roll Call

evermind-thanks for the encouragement!!! i'm hanging in...

[BLAZING IN FL]

Re: Wed Roll Call

I'm having the same problem right now, been stalled over 2 weeks and i'm doing everything by the book, plus getting 80 oz of water a day, it's frustrating, but everyone here keeps telling me to hang on the the whoosh fairy will come over night and take a few pounds. Hopefully she visits tonight....hey, at least we are not gaining.