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  • #16
    Re: Tgif Roll Call

    Dito on the TGIF. Worked really hard this week learning new tasks. Better than being bored I suppose but I am GLAD it is Friday!

    Have a great weekend!
    Candy
    female/age 48 restart date 4/30/07
    mini goal 180 by 7/28/07 achieved!
    mini goal 170 by 11/1/07


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    • #17
      Re: Tgif Roll Call

      OMG- I slept untill 9 AM today ..... I was super energized last night and didn't go to bed until after 1 AM...

      I am taking my daughter to a movie this afternoon. I will pack pork rinds, cheese and sausage.

      I weighed myself this morning and I am down to 220 I know we are not suppose to use the scale but I am an addict...

      Have a great day!

      Julie
      Re-Start Date 1/03/09 SW 232/LW199/CW 192
      #1 Goal 215 2/11/09
      #2 Goal- 198 4/26/09
      #3 Goal- 189
      #4 Goal- 179 #5 Goal- 160






      July 28th, 2008 Spinal Fusion L4-S1. 85% fused as of Jan 9th, 2009




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      • #18
        Re: Tgif Roll Call

        Hi!

        I just wanted to drop in and say hello. I have been on a low sodium diet for a week now, I have lost 4 lbs and my blood pressure is down to 124/78 average which is a big improvement from where I was. I do miss you guys and just wanted to say "Hi" hope everyone is doing great and staying on plan!

        Deb
        Starting Re-Induction 2/7/2010


        Starting Weight 164 10/26/2009



        Goal One: Clean Induction















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        • #19
          Re: Tgif Roll Call

          Originally posted by DebOnAtkins
          Hi!

          I just wanted to drop in and say hello. I have been on a low sodium diet for a week now, I have lost 4 lbs and my blood pressure is down to 124/78 average which is a big improvement from where I was.
          This is very good news, Deb!

          Sending out a quick hello to everyone. Today was a work day, as is tommorow. Have a great weekend, all.


          Watch us participate in the Veggie Challenge!

          7th Semi Annual Veggie Challenge


          Mitzi



          ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




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          • #20
            Re: Tgif Roll Call

            Hello to DebOnAtkins!

            Miss you Girl but am glad your numbers are looking better.

            Thanks for stopping by!
            Candy
            female/age 48 restart date 4/30/07
            mini goal 180 by 7/28/07 achieved!
            mini goal 170 by 11/1/07


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            • #21
              Re: Tgif Roll Call

              Hi Deb! Glad you to see you!

              female/48yrs/5'5.5"
              start date 03/20/07
              hw255/sw250/cw189/gw148

              restart 01/04/10
              hw255/sw238.5/cw222.5/gw148

              mini goal #1-199.5 (under 200lbs)
              mini goal #2-188.5 (under where I left off)





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