I'm finding using fitday that some days I hit maybe 23 net carbs and others maybe only 13 (so far I've only actually gone over 2 days). But if I run my average report from the beginning, I'm averaging right at 19. In the big picture is there any net damage?
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Restart 8/10/07
Third time is a charm
F/42/5'4"
Sept Abs Challenge 150 down of 500 committed
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Re: How much harm is done?
gettin your carbs from legal foods?? if so... no.. youre good sweetie
HW 303Aug '04 SW-287 LW-232Restart - Apr 07 - SW 266 CW 225
"Don't let your past dictate who you are, but let it be a part of who you become." -
Re: How much harm is done?
Yeap, legal all the way. Thanks!Originally posted by *Emma*gettin your carbs from legal foods?? if so... no.. youre good sweetie
Restart 8/10/07
Third time is a charm
F/42/5'4"
Sept Abs Challenge 150 down of 500 committed
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