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  • #1

    How much harm is done?

    I'm finding using fitday that some days I hit maybe 23 net carbs and others maybe only 13 (so far I've only actually gone over 2 days). But if I run my average report from the beginning, I'm averaging right at 19. In the big picture is there any net damage?


    Restart 8/10/07
    Third time is a charm
    F/42/5'4"
    Sept Abs Challenge 150 down of 500 committed
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  • #2
    Re: How much harm is done?

    gettin your carbs from legal foods?? if so... no.. youre good sweetie
    HW 303
    Aug '04 SW-287 LW-232
    Restart - Apr 07 - SW 266 CW 225




    "Don't let your past dictate who you are, but let it be a part of who you become."

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    • #3
      Re: How much harm is done?

      Originally posted by *Emma*
      gettin your carbs from legal foods?? if so... no.. youre good sweetie
      Yeap, legal all the way. Thanks!


      Restart 8/10/07
      Third time is a charm
      F/42/5'4"
      Sept Abs Challenge 150 down of 500 committed

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